14.4 km | 01:36:26 | 06:42/km日期: 2018-03-17 12:27 - 總爬升: 353 m - 卡路里: 775 Cal - 總步數: 17952 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 07'03" / 06'29" / 07'13" / 06'41" / 06'34" / 06'27" / 06'32" / 06'41" / 06'42" / 06'38" / 06'39" / 06'49" / 06'54" / 06'30" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'17") | 2001 / 2001 | 178 / 82 |
| 2 | | 06'56" (+00'26") | 2002 / 4004 | 182 / 78 |
| 3 | | 06'30" | 2003 / 6007 | 187 / 81 |
| 4 | | 06'35" (+00'05") | 2001 / 8009 | 188 / 80 |
| 5 | | 06'40" (+00'10") | 2005 / 10014 | 189 / 78 |
| 6 | | 06'42" (+00'12") | 2006 / 12021 | 190 / 78 |
| 7 | | 06'42" (+00'12") | 2004 / 14025 | 185 / 80 |
| 8 | | 06'42" (+00'12") | 357 / 14382 | 186 / 79 |
3月累積里程 : 315.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'29" | 00:13'32" |
| 3 | 07'13" | 00:20'45" |
| 4 | 06'41" | 00:27'26" |
| 5 | 06'34" | 00:34'00" |
| 6 | 06'27" | 00:40'27" |
| 7 | 06'32" | 00:46'59" |
| 8 | 06'41" | 00:53'40" |
| 9 | 06'42" | 01:00'22" |
| 10 | 06'38" | 01:07'00" |
| 11 | 06'39" | 01:13'39" |
| 12 | 06'49" | 01:20'28" |
| 13 | 06'54" | 01:27'22" |
| 14 | 06'30" | 01:33'52" |
| 14.4 | 07'10" | 01:36'26" |
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