22.3 km | 02:49:59 | 07:37/km日期: 2018-03-11 06:04 - 卡路里: 1534 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 00'44" / 08'59" / 06'50" / 06'28" / 06'25" / 06'10" / 05'55" / 06'43" / 05'40" / 06'07" / 07'09" / 05'49" / 05'43" / 06'48" / 07'12" / 06'13" / 07'37" / 07'54" / 05'59" / 06'26" / 07'04" / 07'07" / 83'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'58") | 1000 / 1000 |
| 2 | | 08'58" (+03'19") | 1000 / 2000 |
| 3 | | 06'50" (+01'11") | 1000 / 3000 |
| 4 | | 06'27" (+00'48") | 1000 / 4000 |
| 5 | | 06'25" (+00'46") | 1000 / 5000 |
| 6 | | 06'09" (+00'30") | 1000 / 6000 |
| 7 | | 05'55" (+00'16") | 1000 / 7000 |
| 8 | | 06'43" (+01'04") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 06'06" (+00'27") | 1000 / 10000 |
| 11 | | 07'09" (+01'30") | 1000 / 11000 |
| 12 | | 05'48" (+00'09") | 1000 / 12000 |
| 13 | | 05'43" (+00'04") | 1000 / 13000 |
| 14 | | 06'47" (+01'08") | 1000 / 14000 |
| 15 | | 07'07" (+01'28") | 1000 / 15000 |
| 16 | | 06'17" (+00'38") | 1000 / 16000 |
| 17 | | 07'36" (+01'57") | 1000 / 17000 |
| 18 | | 07'54" (+02'15") | 1000 / 18000 |
| 19 | | 05'59" (+00'20") | 1000 / 19000 |
| 20 | | 06'25" (+00'46") | 1000 / 20000 |
| 21 | | 07'04" (+01'25") | 1000 / 21000 |
| 22 | | 07'07" (+01'28") | 1000 / 22000 |
| 23 | | 01:23'17" (+17'38") | 276 / 22276 |
3月累積里程 : 59.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'44" | 00:00'44" |
| 2 | 08'59" | 00:09'43" |
| 3 | 06'50" | 00:16'33" |
| 4 | 06'28" | 00:23'01" |
| 5 | 06'25" | 00:29'26" |
| 6 | 06'10" | 00:35'36" |
| 7 | 05'55" | 00:41'31" |
| 8 | 06'43" | 00:48'14" |
| 9 | 05'40" | 00:53'54" |
| 10 | 06'07" | 01:00'01" |
| 11 | 07'09" | 01:07'10" |
| 12 | 05'49" | 01:12'59" |
| 13 | 05'43" | 01:18'42" |
| 14 | 06'48" | 01:25'30" |
| 15 | 07'12" | 01:32'42" |
| 16 | 06'13" | 01:38'55" |
| 17 | 07'37" | 01:46'32" |
| 18 | 07'54" | 01:54'26" |
| 19 | 05'59" | 02:00'25" |
| 20 | 06'26" | 02:06'51" |
| 21 | 07'04" | 02:13'55" |
| 22 | 07'07" | 02:21'02" |
| 22.3 | 83'20" | 02:44'06" |
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