13.7 km | 01:29:20 | 06:30/km日期: 2018-03-17 10:30 - 卡路里: 741 Cal - 總步數: 16340 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'48" / 06'20" / 06'30" / 06'25" / 06'22" / 06'05" / 06'18" / 06'17" / 06'14" / 06'28" / 06'46" / 06'51" / 07'25" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'19") | 2001 / 2001 | 177 / 85 |
2 | | 06'27" (+00'13") | 2000 / 4002 | 183 / 84 |
3 | | 06'14" | 2002 / 6005 | 186 / 85 |
4 | | 06'15" (+00'01") | 2002 / 8007 | 187 / 85 |
5 | | 06'21" (+00'07") | 2006 / 10014 | 188 / 83 |
6 | | 06'46" (+00'32") | 2005 / 12019 | 186 / 79 |
7 | | 06'50" (+00'36") | 1735 / 13755 | 169 / 85 |
3月累積里程 : 315.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'20" | 00:13'08" |
3 | 06'30" | 00:19'38" |
4 | 06'25" | 00:26'03" |
5 | 06'22" | 00:32'25" |
6 | 06'05" | 00:38'30" |
7 | 06'18" | 00:44'48" |
8 | 06'17" | 00:51'05" |
9 | 06'14" | 00:57'19" |
10 | 06'28" | 01:03'47" |
11 | 06'46" | 01:10'33" |
12 | 06'51" | 01:17'24" |
13 | 07'25" | 01:24'49" |
13.7 | 06'08" | 01:29'20" |