13.0 km | 01:25:47 | 06:34/km日期: 2018-03-18 07:41 - 卡路里: 1081 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 05'51" / 07'01" / 06'09" / 06'36" / 06'22" / 06'38" / 06'40" / 06'38" / 06'43" / 06'51" / 06'46" / 06'43" / 06'36" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 07'00" (+01'10") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 06'35" (+00'45") | 1000 / 4000 |
| 5 | | 06'21" (+00'31") | 1000 / 5000 |
| 6 | | 06'37" (+00'47") | 1000 / 6000 |
| 7 | | 06'40" (+00'50") | 1000 / 7000 |
| 8 | | 06'38" (+00'48") | 1000 / 8000 |
| 9 | | 06'42" (+00'52") | 1000 / 9000 |
| 10 | | 06'51" (+01'01") | 1000 / 10000 |
| 11 | | 06'45" (+00'55") | 1000 / 11000 |
| 12 | | 06'43" (+00'53") | 1000 / 12000 |
| 13 | | 06'36" (+00'46") | 1000 / 13000 |
| 14 | | 06'04" (+00'14") | 35 / 13035 |
3月累積里程 : 73.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 07'01" | 00:12'52" |
| 3 | 06'09" | 00:19'01" |
| 4 | 06'36" | 00:25'37" |
| 5 | 06'22" | 00:31'59" |
| 6 | 06'38" | 00:38'37" |
| 7 | 06'40" | 00:45'17" |
| 8 | 06'38" | 00:51'55" |
| 9 | 06'43" | 00:58'38" |
| 10 | 06'51" | 01:05'29" |
| 11 | 06'46" | 01:12'15" |
| 12 | 06'43" | 01:18'58" |
| 13 | 06'36" | 01:25'34" |
| 13.0 | 06'05" | 01:25'47" |
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