8.4 km | 00:48:26 | 05:47/km日期: 2018-03-17 05:48 - 總爬升: 105 m - 卡路里: 717 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 05'36" / 05'32" / 05'33" / 05'51" / 07'51" / 05'55" / 07'20" / 07'25" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'08") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'32" (+00'01") | 1000 / 3000 |
4 | | 05'51" (+00'20") | 1000 / 4000 |
5 | | 06'06" (+00'35") | 1000 / 5000 |
6 | | 05'54" (+00'23") | 1000 / 6000 |
7 | | 05'51" (+00'20") | 1000 / 7000 |
8 | | 05'51" (+00'20") | 1000 / 8000 |
9 | | 05'47" (+00'16") | 367 / 8367 |
3月累積里程 : 148.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 05'33" | 00:16'41" |
4 | 05'51" | 00:22'32" |
5 | 07'51" | 00:30'23" |
6 | 05'55" | 00:36'18" |
7 | 07'20" | 00:43'38" |
8 | 07'25" | 00:51'03" |
8.4 | 05'45" | 00:53'10" |