10.5 km | 00:58:44 | 05:34/km日期: 2018-03-16 19:41 - 卡路里: 581 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'21" / 07'53" / 05'49" / 11'08" / 05'19" / 07'02" / 07'28" / 05'31" / 05'35" / 05'39" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'49" (+00'30") | 1000 / 3000 |
| 4 | | 05'34" (+00'15") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'20" (+00'01") | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 05'39" (+00'20") | 1000 / 10000 |
| 11 | | 06'01" (+00'42") | 534 / 10534 |
3月累積里程 : 164.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'53" | 00:14'14" |
| 3 | 05'49" | 00:20'03" |
| 4 | 11'08" | 00:31'11" |
| 5 | 05'19" | 00:36'30" |
| 6 | 07'02" | 00:43'32" |
| 7 | 07'28" | 00:51'00" |
| 8 | 05'31" | 00:56'31" |
| 9 | 05'35" | 01:02'06" |
| 10 | 05'39" | 01:07'45" |
| 10.5 | 06'02" | 01:10'59" |
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