11.1 km | 01:09:23 | 06:15/km日期: 2018-03-14 07:26 - 總爬升: 122 m - 卡路里: 579 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 07'02" / 06'00" / 06'07" / 07'32" / 06'58" / 06'18" / 06'03" / 05'49" / 06'00" / 05'44" / 05'46" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'37") | 1000 / 1000 |
| 2 | | 06'00" (+00'36") | 1000 / 2000 |
| 3 | | 06'07" (+00'43") | 1000 / 3000 |
| 4 | | 07'32" (+02'08") | 1000 / 4000 |
| 5 | | 06'57" (+01'33") | 1000 / 5000 |
| 6 | | 06'17" (+00'53") | 1000 / 6000 |
| 7 | | 06'03" (+00'39") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'59" (+00'35") | 1000 / 9000 |
| 10 | | 05'38" (+00'14") | 1000 / 10000 |
| 11 | | 05'41" (+00'17") | 1000 / 11000 |
| 12 | | 06'47" (+01'23") | 96 / 11096 |
3月累積里程 :
660.37 km 
SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'00" | 00:13'02" |
| 3 | 06'07" | 00:19'09" |
| 4 | 07'32" | 00:26'41" |
| 5 | 06'58" | 00:33'39" |
| 6 | 06'18" | 00:39'57" |
| 7 | 06'03" | 00:46'00" |
| 8 | 05'49" | 00:51'49" |
| 9 | 06'00" | 00:57'49" |
| 10 | 05'44" | 01:03'33" |
| 11 | 05'46" | 01:09'19" |
| 11.1 | 06'43" | 01:09'58" |
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