10.0 km | 01:03:38 | 06:20/km日期: 2018-03-31 18:23 - 卡路里: 586 Cal - 總步數: 11045 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 06'07" / 06'23" / 06'09" / 06'14" / 06'19" / 06'18" / 06'26" / 06'32" / 06'26" / 06'25" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1002 / 1002 | 175 / 93 |
2 | | 06'19" (+00'13") | 1008 / 2011 | 173 / 91 |
3 | | 06'08" (+00'02") | 1002 / 3013 | 173 / 93 |
4 | | 06'14" (+00'08") | 1010 / 4024 | 174 / 91 |
5 | | 06'15" (+00'09") | 1009 / 5033 | 174 / 91 |
6 | | 06'13" (+00'07") | 1001 / 6035 | 175 / 91 |
7 | | 06'31" (+00'25") | 1001 / 7036 | 171 / 89 |
8 | | 06'32" (+00'26") | 1009 / 8046 | 173 / 88 |
9 | | 06'22" (+00'16") | 1004 / 9050 | 171 / 91 |
10 | | 06'23" (+00'17") | 1005 / 10056 | 173 / 90 |
3月累積里程 : 48.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'23" | 00:12'30" |
3 | 06'09" | 00:18'39" |
4 | 06'14" | 00:24'53" |
5 | 06'19" | 00:31'12" |
6 | 06'18" | 00:37'30" |
7 | 06'26" | 00:43'56" |
8 | 06'32" | 00:50'28" |
9 | 06'26" | 00:56'54" |
10 | 06'25" | 01:03'19" |
10.0 | 14'04" | 01:03'38" |