7.8 km | 01:10:26 | 09:03/km日期: 2018-04-08 16:54 - 卡路里: 419 Cal - 總步數: 7940 - 平均步頻: 112 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(18)
Pace: 08'48" / 07'53" / 08'17" / 12'14" / 14'59" / 06'13" / 06'33" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+02'31") | 1003 / 1003 | 129 / 88 |
2 | | 07'51" (+01'37") | 1003 / 2007 | 147 / 86 |
3 | | 08'15" (+02'01") | 1003 / 3011 | 133 / 90 |
4 | | 12'11" (+05'57") | 1003 / 4014 | 84 / 97 |
5 | | 14'57" (+08'43") | 1001 / 5016 | 75 / 88 |
6 | | 06'14" | 1005 / 6021 | 157 / 102 |
7 | | 06'29" (+00'15") | 1000 / 7022 | 151 / 101 |
8 | | 07'05" (+00'51") | 772 / 7795 | 74 / 188 |
4月累積里程 :
27.84 km asics gel-excite2 累積 :
773.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 07'53" | 00:16'41" |
3 | 08'17" | 00:24'58" |
4 | 12'14" | 00:37'12" |
5 | 14'59" | 00:52'11" |
6 | 06'13" | 00:58'24" |
7 | 06'33" | 01:04'57" |
7.8 | 07'05" | 01:10'26" |