10.0 km | 00:53:39 | 05:21/km日期: 2017-09-03 15:02 - 卡路里: 541 Cal - 總步數: 9842 - 平均步頻: 183 - 平均步幅: 101 cm
Pace: 05'45" / 05'33" / 05'13" / 05'29" / 05'13" / 05'00" / 05'47" / 05'20" / 05'16" / 04'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'51") | 1008 / 1008 | 186 / 94 |
2 | | 05'31" (+00'40") | 1005 / 2013 | 188 / 95 |
3 | | 05'13" (+00'22") | 1010 / 3024 | 188 / 101 |
4 | | 05'22" (+00'31") | 1007 / 4031 | 186 / 99 |
5 | | 05'12" (+00'21") | 1002 / 5034 | 186 / 102 |
6 | | 05'01" (+00'10") | 1004 / 6039 | 185 / 107 |
7 | | 05'42" (+00'51") | 1004 / 7043 | 164 / 106 |
8 | | 05'19" (+00'28") | 1009 / 8053 | 182 / 102 |
9 | | 05'13" (+00'22") | 1010 / 9063 | 183 / 104 |
10 | | 04'51" | 1010 / 10074 | 183 / 112 |
9月累積里程 : 10.02 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'33" | 00:11'18" |
3 | 05'13" | 00:16'31" |
4 | 05'29" | 00:22'00" |
5 | 05'13" | 00:27'13" |
6 | 05'00" | 00:32'13" |
7 | 05'47" | 00:38'00" |
8 | 05'20" | 00:43'20" |
9 | 05'16" | 00:48'36" |
10 | 04'55" | 00:53'31" |
10.0 | 06'40" | 00:53'39" |