10.3 km | 01:08:07 | 06:34/km日期: 2018-03-12 17:47 - 總爬升: 291 m - 卡路里: 909 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 48% - PM2.5: 良好(7)
Pace: 03'15" / 12'48" / 00'12" / 06'12" / 06'24" / 07'21" / 07'00" / 06'52" / 07'02" / 06'33" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'32") | 1412 / 1412 |
| 2 | | 06'05" | 1609 / 3022 |
| 3 | | 06'38" (+00'33") | 1609 / 4631 |
| 4 | | 06'51" (+00'46") | 1139 / 5770 |
| 5 | | 06'39" (+00'34") | 1609 / 7380 |
| 6 | | 07'00" (+00'55") | 1609 / 8989 |
| 7 | | 06'12" (+00'07") | 1358 / 10348 |
3月累積里程 : 194.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'15" | 00:03'15" |
| 2 | 12'48" | 00:16'03" |
| 3 | 00'12" | 00:16'15" |
| 4 | 06'12" | 00:22'27" |
| 5 | 06'24" | 00:28'51" |
| 6 | 07'21" | 00:36'12" |
| 7 | 07'00" | 00:43'12" |
| 8 | 06'52" | 00:50'04" |
| 9 | 07'02" | 00:57'06" |
| 10 | 06'33" | 01:03'39" |
| 10.3 | 05'21" | 01:05'31" |
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