9.5 km | 00:45:14 | 04:44/km日期: 2014-02-01 16:44 - 卡路里: 618 Cal - 溫度: 27°C - 濕度: 39%
Pace: 05'01" / 05'16" / 05'24" / 05'36" / 05'35" / 05'43" / 05'42" / 05'51" / 02'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" | 400 / 400 |
| 2 | | 04'17" (+00'20") | 400 / 800 |
| 3 | | 04'25" (+00'28") | 400 / 1200 |
| 4 | | 04'27" (+00'30") | 400 / 1600 |
| 5 | | 04'30" (+00'33") | 400 / 2000 |
| 6 | | 04'40" (+00'43") | 400 / 2400 |
| 7 | | 04'32" (+00'35") | 400 / 2800 |
| 8 | | 04'40" (+00'43") | 400 / 3199 |
| 9 | | 04'42" (+00'45") | 400 / 3599 |
| 10 | | 04'37" (+00'40") | 400 / 3999 |
| 11 | | 04'50" (+00'53") | 400 / 4399 |
| 12 | | 04'55" (+00'58") | 400 / 4800 |
| 13 | | 04'47" (+00'50") | 400 / 5200 |
| 14 | | 04'52" (+00'55") | 400 / 5600 |
| 15 | | 05'00" (+01'03") | 400 / 6000 |
| 16 | | 04'55" (+00'58") | 400 / 6400 |
| 17 | | 04'52" (+00'55") | 400 / 6800 |
| 18 | | 04'57" (+01'00") | 400 / 7200 |
| 19 | | 04'50" (+00'53") | 400 / 7600 |
| 20 | | 04'50" (+00'53") | 400 / 8000 |
| 21 | | 04'52" (+00'55") | 400 / 8400 |
| 22 | | 09'50" (+05'53") | 400 / 8800 |
| 23 | | 04'42" (+00'45") | 400 / 9200 |
2月累積里程 : 32.95 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'16" | 00:10'17" |
| 3 | 05'24" | 00:15'41" |
| 4 | 05'36" | 00:21'17" |
| 5 | 05'35" | 00:26'52" |
| 6 | 05'43" | 00:32'35" |
| 7 | 05'42" | 00:38'17" |
| 8 | 05'51" | 00:44'08" |
| 9.5 | 00'42" | 00:45'14" |
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