恭喜破PB 半馬 | 02:21:06 | 06:41/km | 第2半馬官方成績 |
日期 | 2018-03-11 |
成績 | 02:21:06 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'32" (+00'58") | 01:06'06" |
| 00:32'34" |
| 00:32'58" (+00'24") | 01:07'17" (+01'11") |
| 00:34'19" (+01'45") |
|
日期: 2018-03-11 06:31 - 卡路里: 1231 Cal - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'52") | 1000 / 1000 |
2 | | 06'43" (+00'32") | 1000 / 2000 |
3 | | 06'57" (+00'46") | 1000 / 3000 |
4 | | 06'33" (+00'22") | 1000 / 4000 |
5 | | 06'13" (+00'02") | 1000 / 5000 |
6 | | 07'09" (+00'58") | 1000 / 6000 |
7 | | 06'11" | 1000 / 7000 |
8 | | 06'19" (+00'08") | 1000 / 8000 |
9 | | 06'25" (+00'14") | 1000 / 9000 |
10 | | 06'28" (+00'17") | 1000 / 10000 |
11 | | 06'17" (+00'06") | 1000 / 11000 |
12 | | 06'49" (+00'38") | 1000 / 12000 |
13 | | 06'18" (+00'07") | 1000 / 13000 |
14 | | 07'05" (+00'54") | 1000 / 14000 |
15 | | 06'27" (+00'16") | 1000 / 15000 |
16 | | 07'46" (+01'35") | 1000 / 16000 |
17 | | 06'14" (+00'03") | 1000 / 17000 |
18 | | 06'32" (+00'21") | 1000 / 18000 |
19 | | 06'26" (+00'15") | 1000 / 19000 |
20 | | 07'19" (+01'08") | 1000 / 20000 |
21 | | 07'30" (+01'19") | 1000 / 21000 |
22 | | 10'05" (+03'54") | 20 / 21020 |
賽前宣言: 連續五屆都參加 今年還要參加。高齡組 半馬 。。。
賽後評分: 樹蔭多 很舒服
給 5 星 3月累積里程 : 221.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'44" | 00:13'47" |
3 | 06'57" | 00:20'44" |
4 | 06'34" | 00:27'18" |
5 | 06'14" | 00:33'32" |
6 | 07'09" | 00:40'41" |
7 | 06'11" | 00:46'52" |
8 | 06'19" | 00:53'11" |
9 | 06'26" | 00:59'37" |
10 | 06'29" | 01:06'06" |
11 | 06'17" | 01:12'23" |
12 | 06'49" | 01:19'12" |
13 | 06'19" | 01:25'31" |
14 | 07'06" | 01:32'37" |
15 | 06'27" | 01:39'04" |
16 | 07'46" | 01:46'50" |
17 | 06'15" | 01:53'05" |
18 | 06'33" | 01:59'38" |
19 | 06'26" | 02:06'04" |
20 | 07'19" | 02:13'23" |
21 | 07'31" | 02:20'54" |
21.0 | 09'47" | 02:21'06" |