10.0 km | 01:18:30 | 07:50/km日期: 2018-01-03 21:18 - 卡路里: 700 Cal - PM2.5: 良好(4)
Pace: 06'29" / 07'29" / 08'04" / 07'15" / 08'24" / 08'24" / 09'07" / 06'34" / 08'25" / 08'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 07'29" (+01'01") | 1000 / 2000 |
| 3 | | 08'03" (+01'35") | 1000 / 3000 |
| 4 | | 07'14" (+00'46") | 1000 / 4000 |
| 5 | | 08'24" (+01'56") | 1000 / 5000 |
| 6 | | 08'23" (+01'55") | 1000 / 6000 |
| 7 | | 09'07" (+02'39") | 1000 / 7000 |
| 8 | | 06'33" (+00'05") | 1000 / 8000 |
| 9 | | 08'24" (+01'56") | 1000 / 9000 |
| 10 | | 08'12" (+01'44") | 1000 / 10000 |
| 11 | | 06'00" | 20 / 10020 |
1月累積里程 : 18.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'29" | 00:13'58" |
| 3 | 08'04" | 00:22'02" |
| 4 | 07'15" | 00:29'17" |
| 5 | 08'24" | 00:37'41" |
| 6 | 08'24" | 00:46'05" |
| 7 | 09'07" | 00:55'12" |
| 8 | 06'34" | 01:01'46" |
| 9 | 08'25" | 01:10'11" |
| 10 | 08'12" | 01:18'23" |
| 10.0 | 05'48" | 01:18'30" |
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