13.0 km | 01:23:29 | 06:24/km日期: 2018-03-11 18:19 - 地點: 四維路 - 天氣: 晴 - 卡路里: 859 Cal - 總步數: 14842 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'29" / 06'57" / 06'49" / 06'44" / 06'36" / 06'31" / 06'31" / 06'08" / 06'06" / 06'30" / 06'16" / 06'04" / 05'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'52") | 1000 / 1000 | 176 / 87 |
2 | | 06'54" (+01'17") | 1006 / 2007 | 177 / 81 |
3 | | 06'46" (+01'09") | 1006 / 3013 | 176 / 83 |
4 | | 06'44" (+01'07") | 1008 / 4021 | 176 / 84 |
5 | | 06'34" (+00'57") | 1007 / 5028 | 177 / 85 |
6 | | 06'26" (+00'49") | 1006 / 6035 | 178 / 87 |
7 | | 06'26" (+00'49") | 1003 / 7039 | 177 / 87 |
8 | | 06'06" (+00'29") | 1004 / 8043 | 179 / 91 |
9 | | 06'06" (+00'29") | 1006 / 9049 | 178 / 91 |
10 | | 06'25" (+00'48") | 1003 / 10052 | 177 / 87 |
11 | | 06'16" (+00'39") | 1005 / 11058 | 178 / 89 |
12 | | 06'01" (+00'24") | 1006 / 12064 | 178 / 93 |
13 | | 05'37" | 1007 / 13072 | 180 / 98 |
3月累積里程 :
232.97 km hyper heroes 累積 :
1698.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'57" | 00:13'26" |
3 | 06'49" | 00:20'15" |
4 | 06'44" | 00:26'59" |
5 | 06'36" | 00:33'35" |
6 | 06'31" | 00:40'06" |
7 | 06'31" | 00:46'37" |
8 | 06'08" | 00:52'45" |
9 | 06'06" | 00:58'51" |
10 | 06'30" | 01:05'21" |
11 | 06'16" | 01:11'37" |
12 | 06'04" | 01:17'41" |
13 | 05'40" | 01:23'21" |
13.0 | 08'04" | 01:23'29" |