13.2 km | 01:25:03 | 06:26/km日期: 2018-03-06 17:05 - 地點: 四維路 - 天氣: 陰…冷 - 平均心率: 99 - 卡路里: 871 Cal - 總步數: 15118 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'46" / 06'45" / 06'27" / 06'41" / 06'30" / 06'32" / 06'34" / 06'36" / 06'18" / 06'13" / 06'07" / 06'14" / 06'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'43") | 1004 / 1004 | 176 / 84 |
| 2 | | 06'42" (+00'40") | 1006 / 2011 | 176 / 84 |
| 3 | | 06'27" (+00'25") | 1007 / 3019 | 176 / 87 |
| 4 | | 06'36" (+00'34") | 1003 / 4022 | 177 / 85 |
| 5 | | 06'29" (+00'27") | 1000 / 5023 | 177 / 86 |
| 6 | | 06'35" (+00'33") | 1007 / 6030 | 177 / 85 |
| 7 | | 06'29" (+00'27") | 1003 / 7033 | 178 / 86 |
| 8 | | 06'32" (+00'30") | 1001 / 8035 | 177 / 86 |
| 9 | | 06'16" (+00'14") | 1002 / 9038 | 177 / 89 |
| 10 | | 06'15" (+00'13") | 1002 / 10041 | 178 / 89 |
| 11 | | 06'05" (+00'03") | 1002 / 11043 | 179 / 91 |
| 12 | | 06'12" (+00'10") | 1007 / 12050 | 178 / 90 |
| 13 | | 06'02" | 1004 / 13054 | 180 / 91 |
| 14 | | 06'03" (+00'01") | 195 / 13249 | 175 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
232.97 km 
hyper heroes 累積 :
1698.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'45" | 00:13'31" |
| 3 | 06'27" | 00:19'58" |
| 4 | 06'41" | 00:26'39" |
| 5 | 06'30" | 00:33'09" |
| 6 | 06'32" | 00:39'41" |
| 7 | 06'34" | 00:46'15" |
| 8 | 06'36" | 00:52'51" |
| 9 | 06'18" | 00:59'09" |
| 10 | 06'13" | 01:05'22" |
| 11 | 06'07" | 01:11'29" |
| 12 | 06'14" | 01:17'43" |
| 13 | 06'05" | 01:23'48" |
| 13.2 | 06'24" | 01:25'03" |
展開計圈分析
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