21.3 km | 02:31:16 | 07:05/km日期: 2018-03-04 16:05 - 平均心率: 166 - 卡路里: 2319 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 不佳(58)
Pace: 06'13" / 06'22" / 06'44" / 06'43" / 06'59" / 06'51" / 07'03" / 06'54" / 06'56" / 07'08" / 07'09" / 07'05" / 07'15" / 07'08" / 07'12" / 07'15" / 07'30" / 07'20" / 07'27" / 07'21" / 07'27" / 09'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 67.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'22" | 00:12'35" |
| 3 | 06'44" | 00:19'19" |
| 4 | 06'43" | 00:26'02" |
| 5 | 06'59" | 00:33'01" |
| 6 | 06'51" | 00:39'52" |
| 7 | 07'03" | 00:46'55" |
| 8 | 06'54" | 00:53'49" |
| 9 | 06'56" | 01:00'45" |
| 10 | 07'08" | 01:07'53" |
| 11 | 07'09" | 01:15'02" |
| 12 | 07'05" | 01:22'07" |
| 13 | 07'15" | 01:29'22" |
| 14 | 07'08" | 01:36'30" |
| 15 | 07'12" | 01:43'42" |
| 16 | 07'15" | 01:50'57" |
| 17 | 07'30" | 01:58'27" |
| 18 | 07'20" | 02:05'47" |
| 19 | 07'27" | 02:13'14" |
| 20 | 07'21" | 02:20'35" |
| 21 | 07'27" | 02:28'02" |
| 21.3 | 09'58" | 02:31'16" |
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