10.7 km | 01:07:53 | 06:22/km日期: 2014-01-18 05:38 - 地點: 麥帥橋 - 天氣: 陰 - 卡路里: 967 Cal - 溫度: 13°C - 濕度: 79%
Pace: 06'44" / 06'25" / 06'37" / 06'20" / 06'22" / 06'30" / 06'07" / 06'12" / 06'13" / 06'14" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'39") | 1005 / 1005 |
| 2 | | 06'24" (+00'20") | 1013 / 2019 |
| 3 | | 06'36" (+00'32") | 999 / 3019 |
| 4 | | 06'20" (+00'16") | 1008 / 4028 |
| 5 | | 06'22" (+00'18") | 995 / 5023 |
| 6 | | 06'30" (+00'26") | 999 / 6022 |
| 7 | | 06'04" | 1009 / 7032 |
| 8 | | 06'12" (+00'08") | 1006 / 8039 |
| 9 | | 06'11" (+00'07") | 1011 / 9051 |
| 10 | | 06'17" (+00'13") | 1007 / 10058 |
| 11 | | 06'19" (+00'15") | 597 / 10655 |
1月累積里程 :
274.86 km 
MIZUNO 8KN-22262 累積 :
1049.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'37" | 00:19'46" |
| 4 | 06'20" | 00:26'06" |
| 5 | 06'22" | 00:32'28" |
| 6 | 06'30" | 00:38'58" |
| 7 | 06'07" | 00:45'05" |
| 8 | 06'12" | 00:51'17" |
| 9 | 06'13" | 00:57'30" |
| 10 | 06'14" | 01:03'44" |
| 10.7 | 06'19" | 01:07'53" |
展開計圈分析
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