10.2 km | 00:50:29 | 04:56/km日期: 2018-03-04 07:58 - 卡路里: 697 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(46)
Pace: 00'57" / 04'56" / 04'45" / 05'07" / 05'05" / 05'07" / 04'51" / 05'02" / 04'54" / 04'31" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'49") | 1000 / 1000 |
| 2 | | 04'55" (+00'24") | 1000 / 2000 |
| 3 | | 04'44" (+00'13") | 1000 / 3000 |
| 4 | | 05'07" (+00'36") | 1000 / 4000 |
| 5 | | 05'05" (+00'34") | 1000 / 5000 |
| 6 | | 05'06" (+00'35") | 1000 / 6000 |
| 7 | | 04'51" (+00'20") | 1000 / 7000 |
| 8 | | 05'01" (+00'30") | 1000 / 8000 |
| 9 | | 04'53" (+00'22") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'03" | 206 / 10206 |
3月累積里程 : 195.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'57" | 00:00'57" |
| 2 | 04'56" | 00:05'53" |
| 3 | 04'45" | 00:10'38" |
| 4 | 05'07" | 00:15'45" |
| 5 | 05'05" | 00:20'50" |
| 6 | 05'07" | 00:25'57" |
| 7 | 04'51" | 00:30'48" |
| 8 | 05'02" | 00:35'50" |
| 9 | 04'54" | 00:40'44" |
| 10 | 04'31" | 00:45'15" |
| 10.2 | 04'06" | 00:46'06" |
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