22.7 km | 02:58:35 | 07:51/km日期: 2018-03-05 08:52 - 總爬升: 199 m - 卡路里: 1146 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 09'07" / 05'32" / 05'54" / 07'10" / 05'56" / 08'51" / 05'00" / 37'26" / 02'44" / 01'01" / 01'23" / 03'16" / 03'40" / 03'44" / 14'40" / 06'10" / 10'22" / 14'09" / 05'52" / 06'40" / 06'36" / 06'21" / 06'06" / 01'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'21" (+10'32") | 423 / 423 |
| 2 | | 05'55" (+05'06") | 405 / 829 |
| 3 | | 07'20" (+06'31") | 401 / 1230 |
| 4 | | 05'41" (+04'52") | 404 / 1634 |
| 5 | | 05'52" (+05'03") | 400 / 2035 |
| 6 | | 06'12" (+05'23") | 395 / 2430 |
| 7 | | 05'31" (+04'42") | 415 / 2846 |
| 8 | | 06'24" (+05'35") | 398 / 3244 |
| 9 | | 09'28" (+08'39") | 399 / 3644 |
| 10 | | 05'00" (+04'11") | 392 / 4036 |
| 11 | | 05'31" (+04'42") | 398 / 4435 |
| 12 | | 06'00" (+05'11") | 401 / 4837 |
| 13 | | 06'42" (+05'53") | 400 / 5237 |
| 14 | | 07'58" (+07'09") | 396 / 5634 |
| 15 | | 10'43" (+09'54") | 416 / 6050 |
| 16 | | 06'05" (+05'16") | 385 / 6436 |
| 17 | | 03'28" (+02'39") | 412 / 6848 |
| 18 | | 09'39" (+08'50") | 3970 / 10819 |
| 19 | | 03:14'52" (+14'03") | 14 / 10833 |
| 20 | | 16:44'11" (+43'22") | 0 / 10833 |
| 21 | | 01:04'48" (+03'59") | 15 / 10849 |
| 22 | | 02'34" (+01'45") | 45 / 10894 |
| 23 | | 02'03" (+01'14") | 113 / 11007 |
| 24 | | 00'49" | 182 / 11190 |
| 25 | | 01'26" (+00'37") | 23 / 11213 |
| 26 | | 03'00" (+02'11") | 16 / 11230 |
| 27 | | 02'45" (+01'56") | 18 / 11248 |
| 28 | | 02'56" (+02'07") | 221 / 11469 |
| 29 | | 05'03" (+04'14") | 411 / 11881 |
| 30 | | 02'26" (+01'37") | 369 / 12250 |
| 31 | | 03'35" (+02'46") | 654 / 12904 |
| 32 | | 02'55" (+02'06") | 227 / 13132 |
| 33 | | 03'46" (+02'57") | 335 / 13467 |
| 34 | | 03'28" (+02'39") | 440 / 13908 |
| 35 | | 04'16" (+03'27") | 480 / 14388 |
| 36 | | 34'42" (+33'53") | 301 / 14690 |
| 37 | | 11'38" (+10'49") | 398 / 15088 |
| 38 | | 04'40" (+03'51") | 427 / 15515 |
| 39 | | 05'12" (+04'23") | 416 / 15931 |
| 40 | | 09'19" (+08'30") | 393 / 16325 |
| 41 | | 06'35" (+05'46") | 432 / 16757 |
| 42 | | 20'49" (+20'00") | 461 / 17219 |
| 43 | | 15'35" (+14'46") | 436 / 17655 |
| 44 | | 05'48" (+04'59") | 399 / 18054 |
| 45 | | 05'57" (+05'08") | 394 / 18449 |
| 46 | | 05'28" (+04'39") | 423 / 18872 |
| 47 | | 06'30" (+05'41") | 402 / 19274 |
| 48 | | 05'50" (+05'01") | 405 / 19680 |
| 49 | | 07'36" (+06'47") | 390 / 20070 |
| 50 | | 06'32" (+05'43") | 407 / 20478 |
| 51 | | 07'09" (+06'20") | 398 / 20876 |
| 52 | | 06'12" (+05'23") | 408 / 21285 |
| 53 | | 05'24" (+04'35") | 387 / 21672 |
| 54 | | 07'27" (+06'38") | 407 / 22080 |
| 55 | | 06'41" (+05'52") | 406 / 22486 |
| 56 | | 05'43" (+04'54") | 395 / 22881 |
3月累積里程 : 364.77 km
Android - asus P002 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 05'32" | 00:14'39" |
| 3 | 05'54" | 00:20'33" |
| 4 | 07'10" | 00:27'43" |
| 5 | 05'56" | 00:33'39" |
| 6 | 08'51" | 00:42'30" |
| 7 | 05'00" | 00:47'30" |
| 8 | 37'26" | 01:24'56" |
| 9 | 02'44" | 01:27'40" |
| 10 | 01'01" | 01:28'41" |
| 11 | 01'23" | 01:30'04" |
| 12 | 03'16" | 01:33'20" |
| 13 | 03'40" | 01:37'00" |
| 14 | 03'44" | 01:40'44" |
| 15 | 14'40" | 01:55'24" |
| 16 | 06'10" | 02:01'34" |
| 17 | 10'22" | 02:11'56" |
| 18 | 14'09" | 02:26'05" |
| 19 | 05'52" | 02:31'57" |
| 20 | 06'40" | 02:38'37" |
| 21 | 06'36" | 02:45'13" |
| 22 | 06'21" | 02:51'34" |
| 23 | 06'06" | 02:57'40" |
| 22.7 | -3'-31" | 02:58'35" |
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