23.2 km | 04:58:44 | 12:53/km日期: 2018-03-04 07:06 - 總爬升: 175 m - 卡路里: 1168 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 09'28" / 07'11" / 17'05" / 00'51" / 18'11" / 00'02" / 09'22" / 09'50" / 09'56" / 10'16" / 14'53" / 12'44" / 12'29" / 20'10" / 08'59" / 15'00" / 27'17" / 06'18" / 22'49" / 21'07" / 20'20" / 14'03" / 06'55" / 20'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'08" (+11'28") | 400 / 400 |
| 2 | | 07'44" (+07'04") | 398 / 799 |
| 3 | | 07'08" (+06'28") | 396 / 1196 |
| 4 | | 07'08" (+06'28") | 410 / 1606 |
| 5 | | 07'14" (+06'34") | 388 / 1995 |
| 6 | | 08'59" (+08'19") | 1911 / 3906 |
| 7 | | 09'09" (+08'29") | 16 / 3923 |
| 8 | | 07'59" (+07'19") | 14 / 3937 |
| 9 | | 08'10" (+07'30") | 14 / 3951 |
| 10 | | 08'17" (+07'37") | 56 / 4008 |
| 11 | | 07'34" (+06'54") | 398 / 4406 |
| 12 | | 09'35" (+08'55") | 1582 / 5988 |
| 13 | | 01'19" (+00'39") | 25 / 6014 |
| 14 | | 30'12" (+29'32") | 15 / 6029 |
| 15 | | 05'09" (+04'29") | 16 / 6045 |
| 16 | | 09'00" (+08'20") | 379 / 6425 |
| 17 | | 09'26" (+08'46") | 413 / 6838 |
| 18 | | 09'08" (+08'28") | 402 / 7241 |
| 19 | | 09'04" (+08'24") | 400 / 7641 |
| 20 | | 10'58" (+10'18") | 394 / 8036 |
| 21 | | 09'40" (+09'00") | 408 / 8444 |
| 22 | | 10'11" (+09'31") | 395 / 8840 |
| 23 | | 10'04" (+09'24") | 405 / 9246 |
| 24 | | 09'55" (+09'15") | 393 / 9639 |
| 25 | | 10'33" (+09'53") | 402 / 10041 |
| 26 | | 22'05" (+21'25") | 407 / 10448 |
| 27 | | 09'44" (+09'04") | 400 / 10849 |
| 28 | | 13'31" (+12'51") | 412 / 11261 |
| 29 | | 10'35" (+09'55") | 401 / 11663 |
| 30 | | 12'45" (+12'05") | 395 / 12059 |
| 31 | | 11'02" (+10'22") | 405 / 12465 |
| 32 | | 14'06" (+13'26") | 512 / 12977 |
| 33 | | 10'58" (+10'18") | 283 / 13261 |
| 34 | | 22'56" (+22'16") | 398 / 13659 |
| 35 | | 11'23" (+10'43") | 718 / 14377 |
| 36 | | 15'24" (+14'44") | 87 / 14465 |
| 37 | | 13'50" (+13'10") | 406 / 14872 |
| 38 | | 12'57" (+12'17") | 392 / 15264 |
| 39 | | 15'03" (+14'23") | 714 / 15979 |
| 40 | | 23'02" (+22'22") | 91 / 16071 |
| 41 | | 17'29" (+16'49") | 393 / 16465 |
| 42 | | 16'13" (+15'33") | 401 / 16866 |
| 43 | | 16'06" (+15'26") | 801 / 17668 |
| 44 | | 00'40" | 24 / 17692 |
| 45 | | 22'16" (+21'36") | 404 / 18097 |
| 46 | | 14'51" (+14'11") | 406 / 18504 |
| 47 | | 32'36" (+31'56") | 394 / 18898 |
| 48 | | 15'16" (+14'36") | 406 / 19304 |
| 49 | | 31'18" (+30'38") | 396 / 19701 |
| 50 | | 11'42" (+11'02") | 401 / 20103 |
| 51 | | 21'22" (+20'42") | 405 / 20508 |
| 52 | | 23'46" (+23'06") | 396 / 20904 |
| 53 | | 08'20" (+07'40") | 429 / 21334 |
| 54 | | 22'21" (+21'41") | 445 / 21779 |
| 55 | | 07'13" (+06'33") | 387 / 22167 |
| 56 | | 06'41" (+06'01") | 408 / 22576 |
| 57 | | 07'25" (+06'45") | 408 / 22984 |
| 58 | | 09'56" (+09'16") | 357 / 23341 |
3月累積里程 : 364.77 km
Android - asus P002 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 07'11" | 00:16'39" |
| 3 | 17'05" | 00:33'44" |
| 4 | 00'51" | 00:34'35" |
| 5 | 18'11" | 00:52'46" |
| 6 | 00'02" | 00:52'48" |
| 7 | 09'22" | 01:02'10" |
| 8 | 09'50" | 01:12'00" |
| 9 | 09'56" | 01:21'56" |
| 10 | 10'16" | 01:32'12" |
| 11 | 14'53" | 01:47'05" |
| 12 | 12'44" | 01:59'49" |
| 13 | 12'29" | 02:12'18" |
| 14 | 20'10" | 02:32'28" |
| 15 | 08'59" | 02:41'27" |
| 16 | 15'00" | 02:56'27" |
| 17 | 27'17" | 03:23'44" |
| 18 | 06'18" | 03:30'02" |
| 19 | 22'49" | 03:52'51" |
| 20 | 21'07" | 04:13'58" |
| 21 | 20'20" | 04:34'18" |
| 22 | 14'03" | 04:48'21" |
| 23 | 06'55" | 04:55'16" |
| 23.2 | 20'23" | 04:58'44" |
展開計圈分析
留言 
