10.6 km | 01:01:35 | 05:48/km日期: 2018-03-04 15:24 - 卡路里: 933 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 79% - PM2.5: 不佳(55)
Pace: 08'32" / 06'22" / 06'30" / 05'34" / 05'33" / 08'53" / 07'03" / 05'46" / 05'38" / 05'43" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'15") | 1000 / 1000 |
| 2 | | 06'22" (+00'49") | 1000 / 2000 |
| 3 | | 06'30" (+00'57") | 1000 / 3000 |
| 4 | | 05'34" (+00'01") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'41" (+00'08") | 1000 / 6000 |
| 7 | | 05'36" (+00'03") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'38" (+00'05") | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 1000 / 10000 |
| 11 | | 05'41" (+00'08") | 591 / 10591 |
3月累積里程 : 276.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'22" | 00:14'54" |
| 3 | 06'30" | 00:21'24" |
| 4 | 05'34" | 00:26'58" |
| 5 | 05'33" | 00:32'31" |
| 6 | 08'53" | 00:41'24" |
| 7 | 07'03" | 00:48'27" |
| 8 | 05'46" | 00:54'13" |
| 9 | 05'38" | 00:59'51" |
| 10 | 05'43" | 01:05'34" |
| 10.6 | 06'27" | 01:09'23" |
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