8.0 km | 00:54:08 | 06:45/km日期: 2018-03-05 19:32 - 總爬升: 128 m - 卡路里: 620 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 01'26" / 06'01" / 06'27" / 06'54" / 10'49" / 06'55" / 05'45" / 06'23" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'07") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 06'07" (+00'36") | 1000 / 3000 |
4 | | 06'54" (+01'23") | 1000 / 4000 |
5 | | 10'17" (+04'46") | 1000 / 5000 |
6 | | 06'44" (+01'13") | 1000 / 6000 |
7 | | 05'45" (+00'14") | 1000 / 7000 |
8 | | 06'06" (+00'35") | 1000 / 8000 |
9 | | 09'19" (+03'48") | 4 / 8004 |
3月累積里程 : 192.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'26" | 00:01'26" |
2 | 06'01" | 00:07'27" |
3 | 06'27" | 00:13'54" |
4 | 06'54" | 00:20'48" |
5 | 10'49" | 00:31'37" |
6 | 06'55" | 00:38'32" |
7 | 05'45" | 00:44'17" |
8 | 06'23" | 00:50'40" |
8.0 | 10'23" | 00:50'43" |