11.0 km | 02:08:08 | 11:38/km日期: 2018-03-02 05:37 - 總爬升: 434 m - 卡路里: 674 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 09'27" / 16'36" / 13'41" / 10'30" / 13'00" / 11'37" / 11'32" / 10'32" / 12'39" / 08'48" / 09'41" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+00'39") | 1000 / 1000 |
2 | | 16'36" (+07'48") | 1000 / 2000 |
3 | | 13'40" (+04'52") | 1000 / 3000 |
4 | | 10'30" (+01'42") | 1000 / 4000 |
5 | | 12'59" (+04'11") | 1000 / 5000 |
6 | | 11'37" (+02'49") | 1000 / 6000 |
7 | | 11'31" (+02'43") | 1000 / 7000 |
8 | | 10'32" (+01'44") | 1000 / 8000 |
9 | | 12'38" (+03'50") | 1000 / 9000 |
10 | | 08'48" | 1000 / 10000 |
11 | | 09'39" (+00'51") | 1000 / 11000 |
12 | | 07'11" | 13 / 11013 |
3月累積里程 :
276.45 km TECNICA SUPREME至尊越野2.0 累積 :
942.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 16'36" | 00:26'03" |
3 | 13'41" | 00:39'44" |
4 | 10'30" | 00:50'14" |
5 | 13'00" | 01:03'14" |
6 | 11'37" | 01:14'51" |
7 | 11'32" | 01:26'23" |
8 | 10'32" | 01:36'55" |
9 | 12'39" | 01:49'34" |
10 | 08'48" | 01:58'22" |
11 | 09'41" | 02:08'03" |
11.0 | 06'17" | 02:08'08" |