21.3 km | 02:02:37 | 05:45/km日期: 2018-03-04 06:01 - 卡路里: 1495 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'25" / 05'30" / 05'42" / 05'40" / 04'50" / 05'29" / 04'38" / 05'44" / 05'33" / 05'30" / 05'54" / 05'27" / 05'33" / 05'42" / 05'22" / 06'12" / 05'24" / 05'32" / 05'49" / 05'50" / 05'28" / 18'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'25") | 995 / 995 |
| 2 | | 05'36" (+00'47") | 999 / 1995 |
| 3 | | 05'41" (+00'52") | 1004 / 2999 |
| 4 | | 05'42" (+00'53") | 996 / 3995 |
| 5 | | 04'50" (+00'01") | 1192 / 5188 |
| 6 | | 05'31" (+00'42") | 999 / 6187 |
| 7 | | 04'49" | 1138 / 7325 |
| 8 | | 05'44" (+00'55") | 998 / 8324 |
| 9 | | 05'30" (+00'41") | 1007 / 9331 |
| 10 | | 05'36" (+00'47") | 1004 / 10336 |
| 11 | | 05'54" (+01'05") | 1025 / 11361 |
| 12 | | 05'20" (+00'31") | 1003 / 12364 |
| 13 | | 05'30" (+00'41") | 990 / 13354 |
| 14 | | 05'46" (+00'57") | 1008 / 14363 |
| 15 | | 05'26" (+00'37") | 1011 / 15374 |
| 16 | | 05'49" (+01'00") | 1105 / 16480 |
| 17 | | 05'36" (+00'47") | 1003 / 17483 |
| 18 | | 05'50" (+01'01") | 1008 / 18491 |
| 19 | | 05'35" (+00'46") | 998 / 19490 |
| 20 | | 06'02" (+01'13") | 1006 / 20496 |
| 21 | | 05'45" (+00'56") | 1098 / 21594 |
3月累積里程 :
68.44 km 
saucony k7 累積 :
605.6 kmAndroid - OPPO X9009 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'30" | 00:11'55" |
| 3 | 05'42" | 00:17'37" |
| 4 | 05'40" | 00:23'17" |
| 5 | 04'50" | 00:28'07" |
| 6 | 05'29" | 00:33'36" |
| 7 | 04'38" | 00:38'14" |
| 8 | 05'44" | 00:43'58" |
| 9 | 05'33" | 00:49'31" |
| 10 | 05'30" | 00:55'01" |
| 11 | 05'54" | 01:00'55" |
| 12 | 05'27" | 01:06'22" |
| 13 | 05'33" | 01:11'55" |
| 14 | 05'42" | 01:17'37" |
| 15 | 05'22" | 01:22'59" |
| 16 | 06'12" | 01:29'11" |
| 17 | 05'24" | 01:34'35" |
| 18 | 05'32" | 01:40'07" |
| 19 | 05'49" | 01:45'56" |
| 20 | 05'50" | 01:51'46" |
| 21 | 05'28" | 01:57'14" |
| 21.3 | 18'33" | 02:02'37" |
展開計圈分析
留言 
