11.0 km | 01:10:37 | 06:23/km日期: 2018-03-04 17:21 - 卡路里: 696 Cal - 總步數: 12416 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'50" / 06'10" / 05'33" / 06'02" / 06'10" / 05'57" / 06'03" / 06'25" / 06'45" / 07'10" / 06'26" / 43'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'38") | 1001 / 1001 | 174 / 93 |
| 2 | | 06'11" (+00'39") | 1009 / 2011 | 176 / 91 |
| 3 | | 05'32" | 1009 / 3020 | 176 / 102 |
| 4 | | 05'58" (+00'26") | 1006 / 4027 | 175 / 95 |
| 5 | | 06'08" (+00'36") | 1003 / 5031 | 177 / 91 |
| 6 | | 05'51" (+00'19") | 1006 / 6037 | 175 / 97 |
| 7 | | 06'03" (+00'31") | 1008 / 7045 | 173 / 95 |
| 8 | | 06'26" (+00'54") | 1004 / 8050 | 175 / 88 |
| 9 | | 06'41" (+01'09") | 1008 / 9058 | 178 / 83 |
| 10 | | 07'04" (+01'32") | 1001 / 10060 | 180 / 78 |
| 11 | | 07'35" (+02'03") | 1003 / 11064 | 167 / 78 |
3月累積里程 : 131.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'10" | 00:12'00" |
| 3 | 05'33" | 00:17'33" |
| 4 | 06'02" | 00:23'35" |
| 5 | 06'10" | 00:29'45" |
| 6 | 05'57" | 00:35'42" |
| 7 | 06'03" | 00:41'45" |
| 8 | 06'25" | 00:48'10" |
| 9 | 06'45" | 00:54'55" |
| 10 | 07'10" | 01:02'05" |
| 11 | 06'26" | 01:08'31" |
| 11.0 | 43'17" | 01:10'37" |
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