15.0 km | 01:55:34 | 07:43/km日期: 2018-03-01 18:10 - 平均心率: 155 - 卡路里: 1352 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 08'02" / 07'16" / 07'03" / 08'17" / 06'57" / 08'06" / 09'53" / 06'55" / 06'52" / 07'02" / 11'43" / 11'59" / 07'36" / 07'50" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'33") | 1000 / 1000 |
| 2 | | 07'15" (+01'46") | 1000 / 2000 |
| 3 | | 07'03" (+01'34") | 1000 / 3000 |
| 4 | | 08'16" (+02'47") | 1000 / 4000 |
| 5 | | 06'57" (+01'28") | 1000 / 5000 |
| 6 | | 08'06" (+02'37") | 1000 / 6000 |
| 7 | | 09'52" (+04'23") | 1000 / 7000 |
| 8 | | 06'55" (+01'26") | 1000 / 8000 |
| 9 | | 06'52" (+01'23") | 1000 / 9000 |
| 10 | | 07'01" (+01'32") | 1000 / 10000 |
| 11 | | 11'43" (+06'14") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 07'36" (+02'07") | 1000 / 13000 |
| 14 | | 07'49" (+02'20") | 1000 / 14000 |
| 15 | | 06'43" (+01'14") | 972 / 14972 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
3月累積里程 : 279.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'16" | 00:15'18" |
| 3 | 07'03" | 00:22'21" |
| 4 | 08'17" | 00:30'38" |
| 5 | 06'57" | 00:37'35" |
| 6 | 08'06" | 00:45'41" |
| 7 | 09'53" | 00:55'34" |
| 8 | 06'55" | 01:02'29" |
| 9 | 06'52" | 01:09'21" |
| 10 | 07'02" | 01:16'23" |
| 11 | 11'43" | 01:28'06" |
| 12 | 11'59" | 01:40'05" |
| 13 | 07'36" | 01:47'41" |
| 14 | 07'50" | 01:55'31" |
| 15.0 | 06'44" | 02:02'04" |
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