20.0 km | 01:43:09 | 05:08/km日期: 2018-02-19 07:33 - 平均心率: 152 - 卡路里: 1060 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'17" / 05'20" / 05'01" / 05'05" / 05'07" / 05'13" / 05'12" / 05'21" / 05'11" / 04'55" / 04'49" / 05'13" / 05'09" / 04'54" / 04'48" / 04'52" / 05'16" / 05'03" / 05'32" / 05'07" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'39") | 1000 / 1000 |
| 2 | | 05'19" (+00'32") | 1000 / 2000 |
| 3 | | 05'00" (+00'13") | 1000 / 3000 |
| 4 | | 05'05" (+00'18") | 1000 / 4000 |
| 5 | | 05'06" (+00'19") | 1000 / 5000 |
| 6 | | 05'13" (+00'26") | 1000 / 6000 |
| 7 | | 05'12" (+00'25") | 1000 / 7000 |
| 8 | | 05'21" (+00'34") | 1000 / 8000 |
| 9 | | 05'10" (+00'23") | 1000 / 9000 |
| 10 | | 04'55" (+00'08") | 1000 / 10000 |
| 11 | | 04'48" (+00'01") | 1000 / 11000 |
| 12 | | 05'13" (+00'26") | 1000 / 12000 |
| 13 | | 05'08" (+00'21") | 1000 / 13000 |
| 14 | | 04'54" (+00'07") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 04'52" (+00'05") | 1000 / 16000 |
| 17 | | 05'16" (+00'29") | 1000 / 17000 |
| 18 | | 05'02" (+00'15") | 1000 / 18000 |
| 19 | | 05'31" (+00'44") | 1000 / 19000 |
| 20 | | 05'07" (+00'20") | 1000 / 20000 |
| 21 | | 12'24" (+07'37") | 46 / 20046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 205.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'20" | 00:11'37" |
| 3 | 05'01" | 00:16'38" |
| 4 | 05'05" | 00:21'43" |
| 5 | 05'07" | 00:26'50" |
| 6 | 05'13" | 00:32'03" |
| 7 | 05'12" | 00:37'15" |
| 8 | 05'21" | 00:42'36" |
| 9 | 05'11" | 00:47'47" |
| 10 | 04'55" | 00:52'42" |
| 11 | 04'49" | 00:57'31" |
| 12 | 05'13" | 01:02'44" |
| 13 | 05'09" | 01:07'53" |
| 14 | 04'54" | 01:12'47" |
| 15 | 04'48" | 01:17'35" |
| 16 | 04'52" | 01:22'27" |
| 17 | 05'16" | 01:27'43" |
| 18 | 05'03" | 01:32'46" |
| 19 | 05'32" | 01:38'18" |
| 20 | 05'07" | 01:43'25" |
| 20.0 | 14'59" | 01:44'07" |
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