10.0 km | 00:55:13 | 05:29/km日期: 2018-03-01 19:56 - 平均心率: 149 - 卡路里: 665 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'46" / 05'45" / 05'29" / 05'02" / 05'15" / 05'13" / 05'17" / 06'02" / 06'17" / 04'56" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'45") | 1000 / 1000 |
| 2 | | 05'44" (+00'43") | 1000 / 2000 |
| 3 | | 05'29" (+00'28") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'14" (+00'13") | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 |
| 7 | | 05'17" (+00'16") | 1000 / 7000 |
| 8 | | 06'01" (+01'00") | 1000 / 8000 |
| 9 | | 06'11" (+01'10") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'10" | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
202.74 km 
ASICS tartahearzal 3 累積 :
1134.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'45" | 00:11'31" |
| 3 | 05'29" | 00:17'00" |
| 4 | 05'02" | 00:22'02" |
| 5 | 05'15" | 00:27'17" |
| 6 | 05'13" | 00:32'30" |
| 7 | 05'17" | 00:37'47" |
| 8 | 06'02" | 00:43'49" |
| 9 | 06'17" | 00:50'06" |
| 10 | 04'56" | 00:55'02" |
| 10.0 | 04'22" | 00:55'14" |
展開計圈分析
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