10.3 km | 01:08:18 | 06:38/km日期: 2018-02-27 18:02 - 總爬升: 212 m - 卡路里: 845 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 86% - PM2.5: 普通(53)
Pace: 07'07" / 06'20" / 06'25" / 06'36" / 09'02" / 07'01" / 07'04" / 07'09" / 08'32" / 07'12" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1609 / 1609 |
2 | | 06'28" (+00'20") | 1609 / 3218 |
3 | | 06'38" (+00'30") | 1609 / 4828 |
4 | | 07'08" (+01'00") | 1609 / 6437 |
5 | | 07'00" (+00'52") | 1609 / 8046 |
6 | | 06'19" (+00'11") | 1609 / 9656 |
7 | | 06'46" (+00'38") | 642 / 10298 |
2月累積里程 : 101.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'20" | 00:13'27" |
3 | 06'25" | 00:19'52" |
4 | 06'36" | 00:26'28" |
5 | 09'02" | 00:35'30" |
6 | 07'01" | 00:42'31" |
7 | 07'04" | 00:49'35" |
8 | 07'09" | 00:56'44" |
9 | 08'32" | 01:05'16" |
10 | 07'12" | 01:12'28" |
10.3 | 12'13" | 01:16'07" |