8.4 km | 00:43:55 | 05:12/km日期: 2018-02-26 21:58 - 總爬升: 156 m - 卡路里: 454 Cal - 總步數: 7692 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'29" / 05'10" / 05'02" / 05'15" / 05'14" / 05'01" / 04'56" / 05'20" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'29") | 1000 / 1000 | 171 / 106 |
2 | | 05'07" (+00'08") | 1006 / 2007 | 174 / 111 |
3 | | 05'01" (+00'02") | 1000 / 3008 | 174 / 113 |
4 | | 05'17" (+00'18") | 1000 / 4008 | 176 / 107 |
5 | | 05'14" (+00'15") | 1009 / 5017 | 177 / 107 |
6 | | 04'59" | 1004 / 6021 | 176 / 113 |
7 | | 05'09" (+00'10") | 1005 / 7027 | 176 / 110 |
8 | | 05'16" (+00'17") | 1000 / 8028 | 174 / 108 |
9 | | 05'08" (+00'09") | 421 / 8449 | 173 / 112 |
2月累積里程 :
100.86 km MIZUNO 皇速 累積 :
1112.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'10" | 00:10'39" |
3 | 05'02" | 00:15'41" |
4 | 05'15" | 00:20'56" |
5 | 05'14" | 00:26'10" |
6 | 05'01" | 00:31'11" |
7 | 04'56" | 00:36'07" |
8 | 05'20" | 00:41'27" |
8.4 | 05'51" | 00:43'55" |