7.9 km | 04:13:35 | 32:05/km日期: 2018-02-26 18:06 - 總爬升: 528 m - 卡路里: 427 Cal - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 11'45" / 28'48" / 83'36" / 21'15" / 05'26" / 02'25" / 01'00" / 01'30" / 01'07" / 01'38" / 01'38" / 02'01" / 00'57" / 00'38" / 00'38" / 00'37" / 00'35" / 00'34" / 00'38" / 00'36" / 00'36" / 00'35" / 00'35" / 00'40" / 00'54" / 01'02" / 00'33" / 00'31" / 00'30" / 00'31" / 00'31" / 00'31" / 00'32" / 00'31" / 00'31" / 00'32" / 00'32" / 00'31" / 00'31" / 00'32" / 00'31" / 00'31" / 00'31" / 00'32" / 00'32" / 00'30" / 00'33" / 00'31" / 00'31" / 00'34" / 00'32" / 00'33" / 00'34" / 00'34" / 00'34" / 00'33" / 00'31" / 00'30" / 00'31" / 00'31" / 00'33" / 00'30" / 00'31" / 00'29" / 00'30" / 00'30" / 00'33" / 00'30" / 00'30" / 00'31" / 00'32" / 00'30" / 00'31" / 00'34" / 00'31" / 00'31" / 00'31" / 00'31" / 00'31" / 00'31" / 00'31" / 00'31" / 00'32" / 00'31" / 00'29" / 00'31" / 00'31" / 00'32" / 00'30" / 00'31" / 00'29" / 00'30" / 00'32" / 00'31" / 00'31" / 00'32" / 00'30" / 00'32" / 00'33" / 00'30" / 00'31" / 00'30" / 00'32" / 00'30" / 00'30" / 00'39" / 00'45" / 00'36" / 00'30" / 00'31" / 00'31" / 00'29" / 00'31" / 00'31" / 00'31" / 00'32" / 00'32" / 00'33" / 00'31" / 00'32" / 00'30" / 00'31" / 00'30" / 00'29" / 00'30" / 00'32" / 00'30" / 00'31" / 00'30" / 00'32" / 00'31" / 00'30" / 00'32" / 00'29" / 00'30" / 00'31" / 00'31" / 00'31" / 00'31" / 00'30" / 00'32" / 00'30" / 00'31" / 00'31" / 00'30" / 00'38" / 01'13" / 01'06" / 01'02" / 01'24" / 01'00" / 01'11" / 01'11" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'24" (+12'50") | 1100 / 1100 |
2 | | 30'23" (+29'49") | 989 / 2090 |
3 | | 01:19'38" (+19'04") | 1009 / 3099 |
4 | | 22'55" (+22'21") | 1006 / 4105 |
5 | | 02'07" (+01'33") | 2693 / 6799 |
6 | | 01'32" (+00'58") | 5487 / 12286 |
7 | | 00'34" | 140640 / 152926 |
2月累積里程 : 201.12 km
Android - samsung SM-C900Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'45" | 00:11'45" |
2 | 28'48" | 00:40'33" |
3 | 83'36" | 02:04'09" |
4 | 21'15" | 02:25'24" |
5 | 05'26" | 02:30'50" |
6 | 02'25" | 02:33'15" |
7 | 01'00" | 02:34'15" |
8 | 01'30" | 02:35'45" |
9 | 01'07" | 02:36'52" |
10 | 01'38" | 02:38'30" |
11 | 01'38" | 02:40'08" |
12 | 02'01" | 02:42'09" |
13 | 00'57" | 02:43'06" |
14 | 00'38" | 02:43'44" |
15 | 00'38" | 02:44'22" |
16 | 00'37" | 02:44'59" |
17 | 00'35" | 02:45'34" |
18 | 00'34" | 02:46'08" |
19 | 00'38" | 02:46'46" |
20 | 00'36" | 02:47'22" |
21 | 00'36" | 02:47'58" |
22 | 00'35" | 02:48'33" |
23 | 00'35" | 02:49'08" |
24 | 00'40" | 02:49'48" |
25 | 00'54" | 02:50'42" |
26 | 01'02" | 02:51'44" |
27 | 00'33" | 02:52'17" |
28 | 00'31" | 02:52'48" |
29 | 00'30" | 02:53'18" |
30 | 00'31" | 02:53'49" |
31 | 00'31" | 02:54'20" |
32 | 00'31" | 02:54'51" |
33 | 00'32" | 02:55'23" |
34 | 00'31" | 02:55'54" |
35 | 00'31" | 02:56'25" |
36 | 00'32" | 02:56'57" |
37 | 00'32" | 02:57'29" |
38 | 00'31" | 02:58'00" |
39 | 00'31" | 02:58'31" |
40 | 00'32" | 02:59'03" |
41 | 00'31" | 02:59'34" |
42 | 00'31" | 03:00'05" |
43 | 00'31" | 03:00'36" |
44 | 00'32" | 03:01'08" |
45 | 00'32" | 03:01'40" |
46 | 00'30" | 03:02'10" |
47 | 00'33" | 03:02'43" |
48 | 00'31" | 03:03'14" |
49 | 00'31" | 03:03'45" |
50 | 00'34" | 03:04'19" |
51 | 00'32" | 03:04'51" |
52 | 00'33" | 03:05'24" |
53 | 00'34" | 03:05'58" |
54 | 00'34" | 03:06'32" |
55 | 00'34" | 03:07'06" |
56 | 00'33" | 03:07'39" |
57 | 00'31" | 03:08'10" |
58 | 00'30" | 03:08'40" |
59 | 00'31" | 03:09'11" |
60 | 00'31" | 03:09'42" |
61 | 00'33" | 03:10'15" |
62 | 00'30" | 03:10'45" |
63 | 00'31" | 03:11'16" |
64 | 00'29" | 03:11'45" |
65 | 00'30" | 03:12'15" |
66 | 00'30" | 03:12'45" |
67 | 00'33" | 03:13'18" |
68 | 00'30" | 03:13'48" |
69 | 00'30" | 03:14'18" |
70 | 00'31" | 03:14'49" |
71 | 00'32" | 03:15'21" |
72 | 00'30" | 03:15'51" |
73 | 00'31" | 03:16'22" |
74 | 00'34" | 03:16'56" |
75 | 00'31" | 03:17'27" |
76 | 00'31" | 03:17'58" |
77 | 00'31" | 03:18'29" |
78 | 00'31" | 03:19'00" |
79 | 00'31" | 03:19'31" |
80 | 00'31" | 03:20'02" |
81 | 00'31" | 03:20'33" |
82 | 00'31" | 03:21'04" |
83 | 00'32" | 03:21'36" |
84 | 00'31" | 03:22'07" |
85 | 00'29" | 03:22'36" |
86 | 00'31" | 03:23'07" |
87 | 00'31" | 03:23'38" |
88 | 00'32" | 03:24'10" |
89 | 00'30" | 03:24'40" |
90 | 00'31" | 03:25'11" |
91 | 00'29" | 03:25'40" |
92 | 00'30" | 03:26'10" |
93 | 00'32" | 03:26'42" |
94 | 00'31" | 03:27'13" |
95 | 00'31" | 03:27'44" |
96 | 00'32" | 03:28'16" |
97 | 00'30" | 03:28'46" |
98 | 00'32" | 03:29'18" |
99 | 00'33" | 03:29'51" |
100 | 00'30" | 03:30'21" |
101 | 00'31" | 03:30'52" |
102 | 00'30" | 03:31'22" |
103 | 00'32" | 03:31'54" |
104 | 00'30" | 03:32'24" |
105 | 00'30" | 03:32'54" |
106 | 00'39" | 03:33'33" |
107 | 00'45" | 03:34'18" |
108 | 00'36" | 03:34'54" |
109 | 00'30" | 03:35'24" |
110 | 00'31" | 03:35'55" |
111 | 00'31" | 03:36'26" |
112 | 00'29" | 03:36'55" |
113 | 00'31" | 03:37'26" |
114 | 00'31" | 03:37'57" |
115 | 00'31" | 03:38'28" |
116 | 00'32" | 03:39'00" |
117 | 00'32" | 03:39'32" |
118 | 00'33" | 03:40'05" |
119 | 00'31" | 03:40'36" |
120 | 00'32" | 03:41'08" |
121 | 00'30" | 03:41'38" |
122 | 00'31" | 03:42'09" |
123 | 00'30" | 03:42'39" |
124 | 00'29" | 03:43'08" |
125 | 00'30" | 03:43'38" |
126 | 00'32" | 03:44'10" |
127 | 00'30" | 03:44'40" |
128 | 00'31" | 03:45'11" |
129 | 00'30" | 03:45'41" |
130 | 00'32" | 03:46'13" |
131 | 00'31" | 03:46'44" |
132 | 00'30" | 03:47'14" |
133 | 00'32" | 03:47'46" |
134 | 00'29" | 03:48'15" |
135 | 00'30" | 03:48'45" |
136 | 00'31" | 03:49'16" |
137 | 00'31" | 03:49'47" |
138 | 00'31" | 03:50'18" |
139 | 00'31" | 03:50'49" |
140 | 00'30" | 03:51'19" |
141 | 00'32" | 03:51'51" |
142 | 00'30" | 03:52'21" |
143 | 00'31" | 03:52'52" |
144 | 00'31" | 03:53'23" |
145 | 00'30" | 03:53'53" |
146 | 00'38" | 03:54'31" |
147 | 01'13" | 03:55'44" |
148 | 01'06" | 03:56'50" |
149 | 01'02" | 03:57'52" |
150 | 01'24" | 03:59'16" |
151 | 01'00" | 04:00'16" |
152 | 01'11" | 04:01'27" |
153 | 01'11" | 04:02'38" |
7.9 | 00'-4" | 04:13'35" |