10.0 km | 00:46:51 | 04:40/km日期: 2018-02-27 05:58 - 平均心率: 161 - 卡路里: 533 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 04'46" / 04'45" / 04'46" / 04'39" / 04'39" / 04'45" / 04'48" / 04'45" / 04'47" / 04'04" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'44") | 1000 / 1000 |
| 2 | | 04'44" (+00'41") | 1000 / 2000 |
| 3 | | 04'45" (+00'42") | 1000 / 3000 |
| 4 | | 04'38" (+00'35") | 1000 / 4000 |
| 5 | | 04'39" (+00'36") | 1000 / 5000 |
| 6 | | 04'44" (+00'41") | 1000 / 6000 |
| 7 | | 04'48" (+00'45") | 1000 / 7000 |
| 8 | | 04'44" (+00'41") | 1000 / 8000 |
| 9 | | 04'46" (+00'43") | 1000 / 9000 |
| 10 | | 04'03" | 1000 / 10000 |
| 11 | | 04'42" (+00'39") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 : 277.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'45" | 00:09'31" |
| 3 | 04'46" | 00:14'17" |
| 4 | 04'39" | 00:18'56" |
| 5 | 04'39" | 00:23'35" |
| 6 | 04'45" | 00:28'20" |
| 7 | 04'48" | 00:33'08" |
| 8 | 04'45" | 00:37'53" |
| 9 | 04'47" | 00:42'40" |
| 10 | 04'04" | 00:46'44" |
| 10.0 | 04'24" | 00:46'51" |
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