14.9 km | 01:39:05 | 06:39/km日期: 2018-02-25 18:59 - 平均心率: 176 - 卡路里: 1919 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 05'46" / 05'58" / 05'59" / 06'10" / 06'28" / 06'36" / 06'53" / 06'32" / 06'44" / 07'00" / 06'58" / 07'14" / 07'20" / 07'16" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 05'59" (+00'14") | 1000 / 3000 |
| 4 | | 06'10" (+00'25") | 1000 / 4000 |
| 5 | | 06'27" (+00'42") | 1000 / 5000 |
| 6 | | 06'36" (+00'51") | 1000 / 6000 |
| 7 | | 06'53" (+01'08") | 1000 / 7000 |
| 8 | | 06'31" (+00'46") | 1000 / 8000 |
| 9 | | 06'43" (+00'58") | 1000 / 9000 |
| 10 | | 06'59" (+01'14") | 1000 / 10000 |
| 11 | | 06'58" (+01'13") | 1000 / 11000 |
| 12 | | 07'14" (+01'29") | 1000 / 12000 |
| 13 | | 07'20" (+01'35") | 1000 / 13000 |
| 14 | | 07'16" (+01'31") | 1000 / 14000 |
| 15 | | 07'02" (+01'17") | 878 / 14878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 249.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'58" | 00:11'44" |
| 3 | 05'59" | 00:17'43" |
| 4 | 06'10" | 00:23'53" |
| 5 | 06'28" | 00:30'21" |
| 6 | 06'36" | 00:36'57" |
| 7 | 06'53" | 00:43'50" |
| 8 | 06'32" | 00:50'22" |
| 9 | 06'44" | 00:57'06" |
| 10 | 07'00" | 01:04'06" |
| 11 | 06'58" | 01:11'04" |
| 12 | 07'14" | 01:18'18" |
| 13 | 07'20" | 01:25'38" |
| 14 | 07'16" | 01:32'54" |
| 14.9 | 07'01" | 01:39'04" |
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