9.2 km | 00:50:32 | 05:29/km日期: 2018-03-03 06:41 - 卡路里: 635 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 91% - PM2.5: 普通(37)
Pace: 06'52" / 05'02" / 04'51" / 04'56" / 06'13" / 05'20" / 05'01" / 05'10" / 05'47" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'08") | 1000 / 1000 |
2 | | 05'01" (+00'10") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 04'56" (+00'05") | 1000 / 4000 |
5 | | 06'12" (+01'21") | 1000 / 5000 |
6 | | 05'20" (+00'29") | 1000 / 6000 |
7 | | 05'01" (+00'10") | 1000 / 7000 |
8 | | 05'09" (+00'18") | 1000 / 8000 |
9 | | 05'46" (+00'55") | 1000 / 9000 |
10 | | 06'18" (+01'27") | 194 / 9194 |
3月累積里程 : 56.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'02" | 00:11'54" |
3 | 04'51" | 00:16'45" |
4 | 04'56" | 00:21'41" |
5 | 06'13" | 00:27'54" |
6 | 05'20" | 00:33'14" |
7 | 05'01" | 00:38'15" |
8 | 05'10" | 00:43'25" |
9 | 05'47" | 00:49'12" |
9.2 | 06'14" | 00:50'25" |