8.9 km | 00:52:31 | 05:54/km日期: 2014-01-19 06:49 - 地點: 大稻埕河濱 - 天氣: 晴 - 卡路里: 416 Cal - 溫度: 14°C - 濕度: 55%
Pace: 05'32" / 06'00" / 06'00" / 06'05" / 06'07" / 05'51" / 05'46" / 05'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1011 / 1011 |
| 2 | | 06'00" (+00'30") | 1005 / 2017 |
| 3 | | 05'59" (+00'29") | 1008 / 3025 |
| 4 | | 06'04" (+00'34") | 999 / 4025 |
| 5 | | 06'07" (+00'37") | 1011 / 5037 |
| 6 | | 05'51" (+00'21") | 1007 / 6044 |
| 7 | | 05'45" (+00'15") | 1009 / 7053 |
| 8 | | 05'55" (+00'25") | 1007 / 8061 |
1月累積里程 : 213.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'00" | 00:11'32" |
| 3 | 06'00" | 00:17'32" |
| 4 | 06'05" | 00:23'37" |
| 5 | 06'07" | 00:29'44" |
| 6 | 05'51" | 00:35'35" |
| 7 | 05'46" | 00:41'21" |
| 8 | 05'56" | 00:47'17" |
| 8.9 | 05'49" | 00:52'31" |
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