25.5 km | 06:45:51 | 15:54/km日期: 2018-02-25 06:26 - 總爬升: 987 m - 平均心率: 127 - 卡路里: 1694 Cal - 平均步頻: 126 - 溫度: 16°C - 濕度: 97% - PM2.5: 普通(51)
Pace: 14'52" / 20'08" / 15'01" / 22'37" / 12'13" / 22'50" / 18'09" / 19'34" / 19'33" / 25'20" / 18'50" / 11'48" / 12'28" / 21'57" / 16'42" / 14'49" / 17'43" / 14'23" / 10'52" / 07'10" / 12'28" / 14'40" / 11'03" / 10'32" / 08'50" / 21'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'52" (+06'26") | 1000 / 1000 |
| 2 | | 20'07" (+11'41") | 1000 / 2000 |
| 3 | | 15'01" (+06'35") | 1000 / 3000 |
| 4 | | 22'36" (+14'10") | 1000 / 4000 |
| 5 | | 12'12" (+03'46") | 1000 / 5000 |
| 6 | | 22'50" (+14'24") | 1000 / 6000 |
| 7 | | 18'08" (+09'42") | 1000 / 7000 |
| 8 | | 19'34" (+11'08") | 1000 / 8000 |
| 9 | | 19'32" (+11'06") | 1000 / 9000 |
| 10 | | 25'18" (+16'52") | 1000 / 10000 |
| 11 | | 18'51" (+10'25") | 1000 / 11000 |
| 12 | | 11'48" (+03'22") | 1000 / 12000 |
| 13 | | 12'27" (+04'01") | 1000 / 13000 |
| 14 | | 19'12" (+10'46") | 449 / 13449 |
| 15 | | 14'31" (+06'05") | 51 / 13501 |
| 16 | | 23'44" (+15'18") | 1000 / 14501 |
| 17 | | 11'55" (+03'29") | 1000 / 15501 |
| 18 | | 18'45" (+10'19") | 1000 / 16501 |
| 19 | | 16'50" (+08'24") | 1000 / 17501 |
| 20 | | 10'44" (+02'18") | 1000 / 18501 |
| 21 | | 08'26" | 1000 / 19501 |
| 22 | | 09'50" (+01'24") | 1000 / 20501 |
| 23 | | 11'56" (+03'30") | 1000 / 21501 |
| 24 | | 14'44" (+06'18") | 1000 / 22501 |
| 25 | | 10'15" (+01'49") | 1000 / 23501 |
| 26 | | 10'52" (+02'26") | 1000 / 24501 |
| 27 | | 14'39" (+06'13") | 1000 / 25501 |
| 28 | | 20'55" (+12'29") | 14 / 25515 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 197.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'52" | 00:14'52" |
| 2 | 20'08" | 00:35'00" |
| 3 | 15'01" | 00:50'01" |
| 4 | 22'37" | 01:12'38" |
| 5 | 12'13" | 01:24'51" |
| 6 | 22'50" | 01:47'41" |
| 7 | 18'09" | 02:05'50" |
| 8 | 19'34" | 02:25'24" |
| 9 | 19'33" | 02:44'57" |
| 10 | 25'20" | 03:10'17" |
| 11 | 18'50" | 03:29'07" |
| 12 | 11'48" | 03:40'55" |
| 13 | 12'28" | 03:53'23" |
| 14 | 21'57" | 04:15'20" |
| 15 | 16'42" | 04:32'02" |
| 16 | 14'49" | 04:46'51" |
| 17 | 17'43" | 05:04'34" |
| 18 | 14'23" | 05:18'57" |
| 19 | 10'52" | 05:29'49" |
| 20 | 07'10" | 05:36'59" |
| 21 | 12'28" | 05:49'27" |
| 22 | 14'40" | 06:04'07" |
| 23 | 11'03" | 06:15'10" |
| 24 | 10'32" | 06:25'42" |
| 25 | 08'50" | 06:34'32" |
| 25.5 | 21'57" | 06:45'51" |
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