25.0 km | 03:47:26 | 09:05/km日期: 2018-02-25 06:40 - 卡路里: 1292 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 07'07" / 06'55" / 08'05" / 07'24" / 08'13" / 07'30" / 07'51" / 09'20" / 08'34" / 08'41" / 09'06" / 07'39" / 09'32" / 09'26" / 09'04" / 09'52" / 10'10" / 10'46" / 09'53" / 10'19" / 10'12" / 10'20" / 11'00" / 10'38" / 09'38" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'13") | 1000 / 1000 |
| 2 | | 06'54" | 1000 / 2000 |
| 3 | | 08'04" (+01'10") | 1000 / 3000 |
| 4 | | 07'24" (+00'30") | 1000 / 4000 |
| 5 | | 08'12" (+01'18") | 1000 / 5000 |
| 6 | | 07'29" (+00'35") | 1000 / 6000 |
| 7 | | 07'51" (+00'57") | 1000 / 7000 |
| 8 | | 09'19" (+02'25") | 1000 / 8000 |
| 9 | | 08'34" (+01'40") | 1000 / 9000 |
| 10 | | 08'41" (+01'47") | 1000 / 10000 |
| 11 | | 09'05" (+02'11") | 1000 / 11000 |
| 12 | | 07'38" (+00'44") | 1000 / 12000 |
| 13 | | 09'31" (+02'37") | 1000 / 13000 |
| 14 | | 09'26" (+02'32") | 1000 / 14000 |
| 15 | | 09'03" (+02'09") | 1000 / 15000 |
| 16 | | 09'40" (+02'46") | 1000 / 16000 |
| 17 | | 10'22" (+03'28") | 1000 / 17000 |
| 18 | | 10'46" (+03'52") | 1000 / 18000 |
| 19 | | 09'53" (+02'59") | 1000 / 19000 |
| 20 | | 10'18" (+03'24") | 1000 / 20000 |
| 21 | | 10'12" (+03'18") | 1000 / 21000 |
| 22 | | 10'19" (+03'25") | 1000 / 22000 |
| 23 | | 11'00" (+04'06") | 1000 / 23000 |
| 24 | | 10'38" (+03'44") | 1000 / 24000 |
| 25 | | 09'37" (+02'43") | 1000 / 25000 |
| 26 | | 10'46" (+03'52") | 17 / 25017 |
2月累積里程 : 56.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'55" | 00:14'02" |
| 3 | 08'05" | 00:22'07" |
| 4 | 07'24" | 00:29'31" |
| 5 | 08'13" | 00:37'44" |
| 6 | 07'30" | 00:45'14" |
| 7 | 07'51" | 00:53'05" |
| 8 | 09'20" | 01:02'25" |
| 9 | 08'34" | 01:10'59" |
| 10 | 08'41" | 01:19'40" |
| 11 | 09'06" | 01:28'46" |
| 12 | 07'39" | 01:36'25" |
| 13 | 09'32" | 01:45'57" |
| 14 | 09'26" | 01:55'23" |
| 15 | 09'04" | 02:04'27" |
| 16 | 09'52" | 02:14'19" |
| 17 | 10'10" | 02:24'29" |
| 18 | 10'46" | 02:35'15" |
| 19 | 09'53" | 02:45'08" |
| 20 | 10'19" | 02:55'27" |
| 21 | 10'12" | 03:05'39" |
| 22 | 10'20" | 03:15'59" |
| 23 | 11'00" | 03:26'59" |
| 24 | 10'38" | 03:37'37" |
| 25 | 09'38" | 03:47'15" |
| 25.0 | 10'14" | 03:47'26" |
展開計圈分析
留言 
