14.1 km | 01:32:17 | 06:33/km日期: 2018-02-24 07:52 - 平均心率: 158 - 卡路里: 881 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'31" / 06'10" / 08'31" / 05'59" / 05'32" / 05'21" / 05'21" / 11'47" / 08'22" / 05'29" / 05'29" / 05'35" / 05'09" / 06'36" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'21") | 1000 / 1000 |
| 2 | | 06'09" (+01'00") | 1000 / 2000 |
| 3 | | 08'31" (+03'22") | 1000 / 3000 |
| 4 | | 05'58" (+00'49") | 1000 / 4000 |
| 5 | | 05'31" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" (+00'11") | 1000 / 7000 |
| 8 | | 11'47" (+06'38") | 1000 / 8000 |
| 9 | | 08'22" (+03'13") | 1000 / 9000 |
| 10 | | 05'28" (+00'19") | 1000 / 10000 |
| 11 | | 05'28" (+00'19") | 1000 / 11000 |
| 12 | | 05'35" (+00'26") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 06'35" (+01'26") | 1000 / 14000 |
| 15 | | 06'01" (+00'52") | 70 / 14070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 66.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 08'31" | 00:21'12" |
| 4 | 05'59" | 00:27'11" |
| 5 | 05'32" | 00:32'43" |
| 6 | 05'21" | 00:38'04" |
| 7 | 05'21" | 00:43'25" |
| 8 | 11'47" | 00:55'12" |
| 9 | 08'22" | 01:03'34" |
| 10 | 05'29" | 01:09'03" |
| 11 | 05'29" | 01:14'32" |
| 12 | 05'35" | 01:20'07" |
| 13 | 05'09" | 01:25'16" |
| 14 | 06'36" | 01:31'52" |
| 14.1 | 06'07" | 01:32'18" |
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