18.1 km | 01:41:03 | 05:35/km日期: 2018-02-21 18:56 - 總爬升: 521 m - 卡路里: 1138 Cal - 總步數: 16948 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'31" / 06'25" / 04'52" / 04'47" / 05'30" / 05'59" / 06'32" / 06'20" / 05'51" / 04'51" / 04'07" / 04'54" / 04'54" / 05'20" / 06'19" / 06'37" / 05'24" / 04'54" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+02'06") | 1009 / 1009 | 166 / 93 |
| 2 | | 06'24" (+02'03") | 1002 / 2012 | 167 / 93 |
| 3 | | 04'52" (+00'31") | 1009 / 3021 | 165 / 123 |
| 4 | | 04'43" (+00'22") | 1002 / 4023 | 166 / 127 |
| 5 | | 05'29" (+01'08") | 1002 / 5026 | 165 / 109 |
| 6 | | 06'02" (+01'41") | 1007 / 6033 | 167 / 98 |
| 7 | | 06'29" (+02'08") | 1002 / 7035 | 168 / 91 |
| 8 | | 06'17" (+01'56") | 1001 / 8036 | 168 / 94 |
| 9 | | 05'55" (+01'34") | 1007 / 9044 | 169 / 99 |
| 10 | | 04'51" (+00'30") | 1008 / 10052 | 167 / 122 |
| 11 | | 04'21" | 1006 / 11058 | 155 / 147 |
| 12 | | 04'58" (+00'37") | 1000 / 12059 | 169 / 118 |
| 13 | | 04'54" (+00'33") | 1003 / 13062 | 169 / 120 |
| 14 | | 05'28" (+01'07") | 1002 / 14065 | 169 / 107 |
| 15 | | 06'18" (+01'57") | 1004 / 15069 | 170 / 92 |
| 16 | | 06'38" (+02'17") | 1009 / 16079 | 169 / 88 |
| 17 | | 05'10" (+00'49") | 1000 / 17079 | 169 / 113 |
| 18 | | 04'50" (+00'29") | 1006 / 18085 | 169 / 122 |
2月累積里程 : 112.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'25" | 00:12'56" |
| 3 | 04'52" | 00:17'48" |
| 4 | 04'47" | 00:22'35" |
| 5 | 05'30" | 00:28'05" |
| 6 | 05'59" | 00:34'04" |
| 7 | 06'32" | 00:40'36" |
| 8 | 06'20" | 00:46'56" |
| 9 | 05'51" | 00:52'47" |
| 10 | 04'51" | 00:57'38" |
| 11 | 04'07" | 01:01'45" |
| 12 | 04'54" | 01:06'39" |
| 13 | 04'54" | 01:11'33" |
| 14 | 05'20" | 01:16'53" |
| 15 | 06'19" | 01:23'12" |
| 16 | 06'37" | 01:29'49" |
| 17 | 05'24" | 01:35'13" |
| 18 | 04'54" | 01:40'07" |
| 18.1 | 12'24" | 01:41'03" |
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