10.6 km | 00:54:58 | 05:10/km日期: 2018-02-21 17:39 - 平均心率: 165 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 05'02" / 04'54" / 04'53" / 05'05" / 05'16" / 05'10" / 05'13" / 05'32" / 05'26" / 05'03" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'10") | 1000 / 1000 |
| 2 | | 04'54" (+00'02") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'16" (+00'24") | 1000 / 5000 |
| 6 | | 05'10" (+00'18") | 1000 / 6000 |
| 7 | | 05'12" (+00'20") | 1000 / 7000 |
| 8 | | 05'31" (+00'39") | 1000 / 8000 |
| 9 | | 05'26" (+00'34") | 1000 / 9000 |
| 10 | | 05'02" (+00'10") | 1000 / 10000 |
| 11 | | 05'23" (+00'31") | 630 / 10630 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
200.96 km 
MIZUNO MIZUNO WAVE Rider 20 累積 :
5034.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'53" | 00:14'49" |
| 4 | 05'05" | 00:19'54" |
| 5 | 05'16" | 00:25'10" |
| 6 | 05'10" | 00:30'20" |
| 7 | 05'13" | 00:35'33" |
| 8 | 05'32" | 00:41'05" |
| 9 | 05'26" | 00:46'31" |
| 10 | 05'03" | 00:51'34" |
| 10.6 | 07'04" | 00:56'02" |
展開計圈分析
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