10.1 km | 01:10:29 | 06:58/km日期: 2018-02-20 07:32 - 總爬升: 231 m - 平均心率: 136 - 卡路里: 467 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'54" / 06'55" / 07'11" / 07'01" / 07'07" / 07'04" / 07'00" / 07'05" / 07'14" / 06'50" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'04") | 1000 / 1000 |
| 2 | | 06'55" (+00'05") | 1000 / 2000 |
| 3 | | 06'53" (+00'03") | 1000 / 3000 |
| 4 | | 07'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'55" (+00'05") | 1000 / 5000 |
| 6 | | 07'03" (+00'13") | 1000 / 6000 |
| 7 | | 07'00" (+00'10") | 1000 / 7000 |
| 8 | | 07'05" (+00'15") | 1000 / 8000 |
| 9 | | 07'13" (+00'23") | 1000 / 9000 |
| 10 | | 06'50" | 1000 / 10000 |
| 11 | | 05'55" | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 134.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'55" | 00:13'49" |
| 3 | 07'11" | 00:21'00" |
| 4 | 07'01" | 00:28'01" |
| 5 | 07'07" | 00:35'08" |
| 6 | 07'04" | 00:42'12" |
| 7 | 07'00" | 00:49'12" |
| 8 | 07'05" | 00:56'17" |
| 9 | 07'14" | 01:03'31" |
| 10 | 06'50" | 01:10'21" |
| 10.1 | 05'58" | 01:10'59" |
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