10.3 km | 00:57:36 | 05:36/km日期: 2018-02-20 15:02 - 卡路里: 705 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'56" / 05'50" / 05'38" / 05'33" / 05'33" / 05'39" / 05'31" / 05'39" / 05'30" / 05'23" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'32") | 1000 / 1000 |
| 2 | | 05'49" (+00'26") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'32" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'10") | 1000 / 5000 |
| 6 | | 05'38" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 05'38" (+00'15") | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'30" (+00'07") | 258 / 10258 |
2月累積里程 : 252.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 05'38" | 00:17'24" |
| 4 | 05'33" | 00:22'57" |
| 5 | 05'33" | 00:28'30" |
| 6 | 05'39" | 00:34'09" |
| 7 | 05'31" | 00:39'40" |
| 8 | 05'39" | 00:45'19" |
| 9 | 05'30" | 00:50'49" |
| 10 | 05'23" | 00:56'12" |
| 10.3 | 05'28" | 00:57'37" |
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