21.8 km | 03:30:12 | 09:38/km日期: 2018-02-20 09:12 - 總爬升: 174 m - 卡路里: 1099 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 06'04" / 08'30" / 06'58" / 05'51" / 08'41" / 05'59" / 22'08" / 19'07" / 04'48" / 06'54" / 09'51" / 06'06" / 06'38" / 08'17" / 08'33" / 09'33" / 07'26" / 13'06" / 09'07" / 07'07" / 20'01" / 08'04" / 01'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+02'10") | 398 / 398 |
2 | | 06'01" (+02'03") | 395 / 793 |
3 | | 06'13" (+02'15") | 401 / 1195 |
4 | | 08'20" (+04'22") | 867 / 2062 |
5 | | 11'15" (+07'17") | 16 / 2078 |
6 | | 10'05" (+06'07") | 351 / 2430 |
7 | | 05'51" (+01'53") | 389 / 2820 |
8 | | 05'46" (+01'48") | 415 / 3235 |
9 | | 05'40" (+01'42") | 393 / 3629 |
10 | | 05'41" (+01'43") | 395 / 4025 |
11 | | 05'24" (+01'26") | 413 / 4438 |
12 | | 05'39" (+01'41") | 392 / 4830 |
13 | | 08'09" (+04'11") | 508 / 5338 |
14 | | 08'10" (+04'12") | 303 / 5642 |
15 | | 09'32" (+05'34") | 400 / 6042 |
16 | | 15'04" (+11'06") | 514 / 6556 |
17 | | 27'35" (+23'37") | 509 / 7066 |
18 | | 19'27" (+15'29") | 229 / 7296 |
19 | | 13'57" (+09'59") | 409 / 7705 |
20 | | 23'38" (+19'40") | 415 / 8121 |
21 | | 03'58" | 474 / 8595 |
22 | | 04'47" (+00'49") | 483 / 9079 |
23 | | 04'02" (+00'04") | 420 / 9500 |
24 | | 09'39" (+05'41") | 398 / 9898 |
25 | | 06'25" (+02'27") | 394 / 10292 |
26 | | 15'27" (+11'29") | 430 / 10723 |
27 | | 06'55" (+02'57") | 408 / 11131 |
28 | | 06'56" (+02'58") | 400 / 11532 |
29 | | 04'47" (+00'49") | 393 / 11925 |
30 | | 09'24" (+05'26") | 410 / 12336 |
31 | | 04'22" (+00'24") | 395 / 12732 |
32 | | 07'41" (+03'43") | 412 / 13144 |
33 | | 06'19" (+02'21") | 397 / 13541 |
34 | | 08'44" (+04'46") | 430 / 13972 |
35 | | 08'33" (+04'35") | 398 / 14371 |
36 | | 05'12" (+01'14") | 405 / 14777 |
37 | | 10'16" (+06'18") | 394 / 15171 |
38 | | 04'53" (+00'55") | 411 / 15583 |
39 | | 13'20" (+09'22") | 500 / 16084 |
40 | | 14'18" (+10'20") | 292 / 16376 |
41 | | 05'03" (+01'05") | 401 / 16778 |
42 | | 09'48" (+05'50") | 407 / 17186 |
43 | | 06'40" (+02'42") | 394 / 17580 |
44 | | 18'39" (+14'41") | 400 / 17980 |
45 | | 06'53" (+02'55") | 394 / 18375 |
46 | | 12'29" (+08'31") | 410 / 18786 |
47 | | 05'36" (+01'38") | 400 / 19186 |
48 | | 06'05" (+02'07") | 391 / 19578 |
49 | | 09'26" (+05'28") | 409 / 19988 |
50 | | 30'17" (+26'19") | 396 / 20384 |
51 | | 07'39" (+03'41") | 408 / 20793 |
52 | | 15'28" (+11'30") | 390 / 21183 |
53 | | 10'38" (+06'40") | 411 / 21595 |
54 | | 06'22" (+02'24") | 397 / 21992 |
2月累積里程 : 238.02 km
Android - asus P002 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 08'30" | 00:14'34" |
3 | 06'58" | 00:21'32" |
4 | 05'51" | 00:27'23" |
5 | 08'41" | 00:36'04" |
6 | 05'59" | 00:42'03" |
7 | 22'08" | 01:04'11" |
8 | 19'07" | 01:23'18" |
9 | 04'48" | 01:28'06" |
10 | 06'54" | 01:35'00" |
11 | 09'51" | 01:44'51" |
12 | 06'06" | 01:50'57" |
13 | 06'38" | 01:57'35" |
14 | 08'17" | 02:05'52" |
15 | 08'33" | 02:14'25" |
16 | 09'33" | 02:23'58" |
17 | 07'26" | 02:31'24" |
18 | 13'06" | 02:44'30" |
19 | 09'07" | 02:53'37" |
20 | 07'07" | 03:00'44" |
21 | 20'01" | 03:20'45" |
22 | 08'04" | 03:28'49" |
21.8 | -6'-55" | 03:30'12" |