9.2 km | 02:59:21 | 19:35/km日期: 2018-02-19 10:35 - 總爬升: 164 m - 卡路里: 342 Cal - 平均步頻: 118
Pace: 26'25" / 29'31" / 15'09" / 19'30" / 30'45" / 39'06" / 13'18" / 10'14" / 09'59" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'25" (+16'27") | 1000 / 1000 |
| 2 | | 24'10" (+14'12") | 1000 / 2000 |
| 3 | | 15'08" (+05'10") | 1000 / 3000 |
| 4 | | 19'30" (+09'32") | 1000 / 4000 |
| 5 | | 30'44" (+20'46") | 1000 / 5000 |
| 6 | | 28'05" (+18'07") | 1000 / 6000 |
| 7 | | 13'18" (+03'20") | 1000 / 7000 |
| 8 | | 10'14" (+00'16") | 1000 / 8000 |
| 9 | | 09'58" | 1000 / 9000 |
| 10 | | 11'37" (+01'39") | 152 / 9152 |
2月累積里程 : 182.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'25" | 00:26'25" |
| 2 | 29'31" | 00:55'56" |
| 3 | 15'09" | 01:11'05" |
| 4 | 19'30" | 01:30'35" |
| 5 | 30'45" | 02:01'20" |
| 6 | 39'06" | 02:40'26" |
| 7 | 13'18" | 02:53'44" |
| 8 | 10'14" | 03:03'58" |
| 9 | 09'59" | 03:13'57" |
| 9.2 | 11'34" | 03:15'43" |
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