21.0 km | 01:52:24 | 05:21/km日期: 2018-02-20 16:53 - 平均心率: 156 - 卡路里: 1310 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(42)
Pace: 05'32" / 05'09" / 05'10" / 05'15" / 05'18" / 05'22" / 05'15" / 05'04" / 05'17" / 05'07" / 05'33" / 05'20" / 05'16" / 05'25" / 05'40" / 06'02" / 05'30" / 05'19" / 05'22" / 05'21" / 05'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'29") | 1000 / 1000 |
| 2 | | 05'09" (+00'06") | 1000 / 2000 |
| 3 | | 05'10" (+00'07") | 1000 / 3000 |
| 4 | | 05'14" (+00'11") | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'21" (+00'18") | 1000 / 6000 |
| 7 | | 05'14" (+00'11") | 1000 / 7000 |
| 8 | | 05'04" (+00'01") | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 1000 / 9000 |
| 10 | | 05'07" (+00'04") | 1000 / 10000 |
| 11 | | 05'32" (+00'29") | 1000 / 11000 |
| 12 | | 05'20" (+00'17") | 1000 / 12000 |
| 13 | | 05'15" (+00'12") | 1000 / 13000 |
| 14 | | 05'24" (+00'21") | 1000 / 14000 |
| 15 | | 05'40" (+00'37") | 1000 / 15000 |
| 16 | | 06'01" (+00'58") | 1000 / 16000 |
| 17 | | 05'29" (+00'26") | 1000 / 17000 |
| 18 | | 05'19" (+00'16") | 1000 / 18000 |
| 19 | | 05'21" (+00'18") | 1000 / 19000 |
| 20 | | 05'21" (+00'18") | 1000 / 20000 |
| 21 | | 05'03" | 1000 / 21000 |
| 22 | | 04'53" | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
200.96 km 
MIZUNO MIZUNO WAVE Rider 20 累積 :
5034.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'09" | 00:10'41" |
| 3 | 05'10" | 00:15'51" |
| 4 | 05'15" | 00:21'06" |
| 5 | 05'18" | 00:26'24" |
| 6 | 05'22" | 00:31'46" |
| 7 | 05'15" | 00:37'01" |
| 8 | 05'04" | 00:42'05" |
| 9 | 05'17" | 00:47'22" |
| 10 | 05'07" | 00:52'29" |
| 11 | 05'33" | 00:58'02" |
| 12 | 05'20" | 01:03'22" |
| 13 | 05'16" | 01:08'38" |
| 14 | 05'25" | 01:14'03" |
| 15 | 05'40" | 01:19'43" |
| 16 | 06'02" | 01:25'45" |
| 17 | 05'30" | 01:31'15" |
| 18 | 05'19" | 01:36'34" |
| 19 | 05'22" | 01:41'56" |
| 20 | 05'21" | 01:47'17" |
| 21 | 05'04" | 01:52'21" |
| 21.0 | 03'04" | 01:52'23" |
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