13.3 km | 01:07:22 | 05:03/km日期: 2018-02-18 07:54 - 總爬升: 361 m - 卡路里: 996 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'39" / 05'05" / 04'59" / 05'22" / 04'43" / 04'57" / 04'59" / 05'01" / 05'21" / 04'57" / 05'08" / 04'44" / 04'28" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'29") | 2500 / 2500 |
| 2 | | 04'59" (+00'08") | 2500 / 5000 |
| 3 | | 04'57" (+00'06") | 2500 / 7500 |
| 4 | | 05'08" (+00'17") | 2500 / 10000 |
| 5 | | 04'51" | 2500 / 12500 |
| 6 | | 05'00" (+00'09") | 831 / 13331 |
2月累積里程 : 433.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'05" | 00:10'44" |
| 3 | 04'59" | 00:15'43" |
| 4 | 05'22" | 00:21'05" |
| 5 | 04'43" | 00:25'48" |
| 6 | 04'57" | 00:30'45" |
| 7 | 04'59" | 00:35'44" |
| 8 | 05'01" | 00:40'45" |
| 9 | 05'21" | 00:46'06" |
| 10 | 04'57" | 00:51'03" |
| 11 | 05'08" | 00:56'11" |
| 12 | 04'44" | 01:00'55" |
| 13 | 04'28" | 01:05'23" |
| 13.3 | 05'55" | 01:07'21" |
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