13.2 km | 01:25:49 | 06:29/km日期: 2018-02-18 06:40 - 總爬升: 298 m - 平均心率: 154 - 卡路里: 974 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 06'23" / 06'08" / 06'11" / 06'28" / 06'08" / 06'15" / 06'26" / 06'34" / 06'39" / 06'42" / 06'40" / 06'31" / 07'05" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'15") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'10" (+00'03") | 1000 / 3000 |
| 4 | | 06'27" (+00'20") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'15" (+00'08") | 1000 / 6000 |
| 7 | | 06'26" (+00'19") | 1000 / 7000 |
| 8 | | 06'33" (+00'26") | 1000 / 8000 |
| 9 | | 06'38" (+00'31") | 1000 / 9000 |
| 10 | | 06'41" (+00'34") | 1000 / 10000 |
| 11 | | 06'40" (+00'33") | 1000 / 11000 |
| 12 | | 06'30" (+00'23") | 1000 / 12000 |
| 13 | | 07'04" (+00'57") | 1000 / 13000 |
| 14 | | 07'29" (+01'22") | 223 / 13223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 66.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'08" | 00:12'31" |
| 3 | 06'11" | 00:18'42" |
| 4 | 06'28" | 00:25'10" |
| 5 | 06'08" | 00:31'18" |
| 6 | 06'15" | 00:37'33" |
| 7 | 06'26" | 00:43'59" |
| 8 | 06'34" | 00:50'33" |
| 9 | 06'39" | 00:57'12" |
| 10 | 06'42" | 01:03'54" |
| 11 | 06'40" | 01:10'34" |
| 12 | 06'31" | 01:17'05" |
| 13 | 07'05" | 01:24'10" |
| 13.2 | 07'26" | 01:25'50" |
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