10.8 km | 01:12:39 | 06:44/km日期: 2018-02-12 17:56 - 卡路里: 716 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 60% - PM2.5: 普通(41)
Pace: 07'02" / 06'57" / 06'53" / 06'55" / 06'53" / 06'54" / 06'59" / 06'53" / 06'12" / 06'09" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'53") | 1000 / 1000 |
2 | | 06'56" (+00'48") | 1000 / 2000 |
3 | | 06'53" (+00'45") | 1000 / 3000 |
4 | | 06'54" (+00'46") | 1000 / 4000 |
5 | | 06'53" (+00'45") | 1000 / 5000 |
6 | | 06'53" (+00'45") | 1000 / 6000 |
7 | | 06'59" (+00'51") | 1000 / 7000 |
8 | | 06'52" (+00'44") | 1000 / 8000 |
9 | | 06'11" (+00'03") | 1000 / 9000 |
10 | | 06'08" | 1000 / 10000 |
11 | | 06'12" (+00'04") | 787 / 10787 |
2月累積里程 : 169.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'57" | 00:13'59" |
3 | 06'53" | 00:20'52" |
4 | 06'55" | 00:27'47" |
5 | 06'53" | 00:34'40" |
6 | 06'54" | 00:41'34" |
7 | 06'59" | 00:48'33" |
8 | 06'53" | 00:55'26" |
9 | 06'12" | 01:01'38" |
10 | 06'09" | 01:07'47" |
10.8 | 06'12" | 01:12'40" |