25.2 km | 04:20:19 | 10:18/km日期: 2018-02-18 07:22 - 總爬升: 1579 m - 卡路里: 1312 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 10'10" / 11'15" / 10'13" / 07'33" / 08'24" / 10'10" / 14'51" / 08'19" / 09'30" / 09'36" / 14'49" / 10'41" / 11'57" / 08'24" / 19'47" / 11'58" / 14'42" / 10'36" / 08'48" / 09'12" / 08'27" / 18'09" / 09'03" / 08'25" / 08'07" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+02'38") | 1000 / 1000 |
2 | | 11'14" (+03'42") | 1000 / 2000 |
3 | | 10'12" (+02'40") | 1000 / 3000 |
4 | | 07'32" | 1000 / 4000 |
5 | | 08'24" (+00'52") | 1000 / 5000 |
6 | | 10'09" (+02'37") | 1000 / 6000 |
7 | | 14'50" (+07'18") | 1000 / 7000 |
8 | | 08'19" (+00'47") | 1000 / 8000 |
9 | | 09'29" (+01'57") | 1000 / 9000 |
10 | | 09'36" (+02'04") | 1000 / 10000 |
11 | | 14'49" (+07'17") | 1000 / 11000 |
12 | | 10'40" (+03'08") | 1000 / 12000 |
13 | | 11'56" (+04'24") | 1000 / 13000 |
14 | | 08'24" (+00'52") | 1000 / 14000 |
15 | | 07'48" (+00'16") | 1000 / 15000 |
16 | | 11'53" (+04'21") | 1000 / 16000 |
17 | | 14'45" (+07'13") | 1000 / 17000 |
18 | | 10'36" (+03'04") | 1000 / 18000 |
19 | | 08'48" (+01'16") | 1000 / 19000 |
20 | | 08'02" (+00'30") | 1000 / 20000 |
21 | | 08'27" (+00'55") | 1000 / 21000 |
22 | | 12'16" (+04'44") | 342 / 21342 |
23 | | 16'47" (+09'15") | 1000 / 22342 |
24 | | 08'20" (+00'48") | 1000 / 23342 |
25 | | 08'35" (+01'03") | 1000 / 24342 |
26 | | 06'47" | 904 / 25247 |
2月累積里程 :
225.83 km TECNICA 至尊越野2022/8/1五年 累積 :
1147.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 11'15" | 00:21'25" |
3 | 10'13" | 00:31'38" |
4 | 07'33" | 00:39'11" |
5 | 08'24" | 00:47'35" |
6 | 10'10" | 00:57'45" |
7 | 14'51" | 01:12'36" |
8 | 08'19" | 01:20'55" |
9 | 09'30" | 01:30'25" |
10 | 09'36" | 01:40'01" |
11 | 14'49" | 01:54'50" |
12 | 10'41" | 02:05'31" |
13 | 11'57" | 02:17'28" |
14 | 08'24" | 02:25'52" |
15 | 19'47" | 02:45'39" |
16 | 11'58" | 02:57'37" |
17 | 14'42" | 03:12'19" |
18 | 10'36" | 03:22'55" |
19 | 08'48" | 03:31'43" |
20 | 09'12" | 03:40'55" |
21 | 08'27" | 03:49'22" |
22 | 18'09" | 04:07'31" |
23 | 09'03" | 04:16'34" |
24 | 08'25" | 04:24'59" |
25 | 08'07" | 04:33'06" |
25.2 | 05'11" | 04:34'23" |